The Positive Side of Medicine
When most fruits and vegetables are ripe they are a beautiful, rich color that is visually appealing and whets the appetite. This poster shows categories of color with uniform health benefits. Orange vegetables and fruits are rich in beta carotene and Vitamin A, which is good for eye and heart health. Purples contain phytonutrients that boost the immune system. For more see this:
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You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. ~Dr. Seuss
5 Advantages Of Drinking Water In The Morning #5- Drinking water on an empty stomach purifies the colon, making it easier to absorb nutrients #4-
8 oz plain low-fat Greek yogurt 1 package Hidden Valley Ranch dressing mix 1/2 cup 1% or skim milk Whisk ingredients together and chill at
[nextpage title=”…”] A long term relationship takes work. Once the novelty of being with a new person has worn off, people have to work hard
The Positive Side of Medicine