The Positive Side of Medicine
When most fruits and vegetables are ripe they are a beautiful, rich color that is visually appealing and whets the appetite. This poster shows categories of color with uniform health benefits. Orange vegetables and fruits are rich in beta carotene and Vitamin A, which is good for eye and heart health. Purples contain phytonutrients that boost the immune system. For more see this:
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When most fruits and vegetables are ripe they are a beautiful, rich color that is visually appealing and whets the appetite. This poster shows categories
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Rice is the main ingredient of food in many cultures. Worldwide there are more than 40,000 different varieties of rice. Rice is a good source
The Positive Side of Medicine