The Positive Side of Medicine
When most fruits and vegetables are ripe they are a beautiful, rich color that is visually appealing and whets the appetite. This poster shows categories of color with uniform health benefits. Orange vegetables and fruits are rich in beta carotene and Vitamin A, which is good for eye and heart health. Purples contain phytonutrients that boost the immune system. For more see this:
[By Chris Roe] If Time Were Mine Your love is the space In which I exist. Your truth and inspiration Drive light Into the darkest
Everyone would eat healthy if it tasted good right? The best way to achieve that goal is to use fresh herbs and fresh ingredients whenever
I am a huge supporter of B vitamins, with any chronic illness or pain they are essential, with a lot of stress they can literally
SIMPLE TUSCAN KALE SALAD (4-6 servings), 30 minutes 2 bunches winter kale 1/4 cup sundried tomatoes 1 package of uncured, sugarfree pancetta (or bacon) 1/4 cup shaved parmesan-reggiano 1 tablespoon
Almost nothing is more annoying than insomnia, especially if you have to wake up early the next morning and you just can’t sleep. The benefits
That Dot on Your Iris Keeps Bad News, Sorry… Spot on your iris? The study of iridology says this may be a bad sign for
The Positive Side of Medicine