The Positive Side of Medicine
I personally don’t count calories, I keep track of my food intake and make an educated guess, but if you are going to make an educated guess it makes sense to know what’s in what foods. This poster has fruit calories per 1 cup serving, quite often with fruit a 1/2 cup is a serving but it’s easy to reduce the calories by half in your head. Enjoy!
Here’s an infographic for those who want to know more about heart disease and effective ways to avoid it:
Strawberries– Teeth whitener. Decreases appearance of dilated pores. Brown sugar– Excellent exfoliation for sensitive skin Lemons– Natural disinfectant, deodorizer and astringent; helpful in digestion, a
Sometimes moving on with the rest of your life starts with goodbye.
Having Hair in Your Ear Is A Warning Sign! What Does It Mean? If the eyes are the windows to the soul, then the ears
10 Most Effective Ways To Take Care Of Your Kidneys Healthy kidneys are important to our bodies, they help remove toxins and waste through
Crying doesn’t indicate that you’re weak. Since birth, it has always been a sign that you’re alive.
The Positive Side of Medicine