More on Benefits of Meditation

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More on Benefits of Meditation

I cannot say enough good things about meditation, it has changed my life, for the better. It’s great for reducing stress, helping alleviate pain, brings a sense of well-being, slows the heart rate, and many other wonderful things. I try to meditate every morning before my day is hit by stress, and again most evenings. Enjoy!

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Inspiration

Easy and Yummy Recipe with Shrimp

Melt a stick of butter in the pan. Slice one lemon and layer it on top of the butter. Put down fresh shrimp, then sprinkle

Quotes For You

LEARN THINGS FROM THOSE AROUND YOU

LEARN THINGS FROM THOSE AROUND YOU, ENJOY LIFE WITH THOSE BESIDE YOU. DON’T UNDERESTIMATE THOSE BELOW YOU.    

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Never stand still

Never Stand Still! Interestingly, this photo is from World Economic Forum 2011 in Davos that exhorts participants not to stand still!    

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