More on Benefits of Meditation

Share This Post

More on Benefits of Meditation

I cannot say enough good things about meditation, it has changed my life, for the better. It’s great for reducing stress, helping alleviate pain, brings a sense of well-being, slows the heart rate, and many other wonderful things. I try to meditate every morning before my day is hit by stress, and again most evenings. Enjoy!

ben of med

More To Explore

Most Popular

7 Things Every Woman Should Know About Men

7 Things Every Women Should Know About Men Men and women are created differently by God. Things that matter a lot to women don’t matter

Inspiration

Keeping it Clean

I have mentioned this a little in previous blogs, but I thought it may be a good idea to devote a whole post to it,

Inspiration

10 Tips for Happiness

I know there are a lot of these, but I am hoping that if you read enough of them something will hit home and work

all positive experiences

Hold the Mayo!

This is a handy little poster with facts on condiments, from good to bad. So helpful, I actually use salsa on my baked potatoes and

Scroll to Top