The Positive Side of Medicine
I cannot say enough good things about meditation, it has changed my life, for the better. It’s great for reducing stress, helping alleviate pain, brings a sense of well-being, slows the heart rate, and many other wonderful things. I try to meditate every morning before my day is hit by stress, and again most evenings. Enjoy!
Drink yourself to a flat belly with this delicious smoothie Smoothies are a great breakfast option. When made right, they’re full of fiber, protein, and
Harley Pasternak is a Hollywood fitness trainer who has helped some of the hottest celebrities in entertainment to stay fit and hot including Halle Berry,
While diet and exercise are the keys to successful weight loss, sometimes you may be looking for an extra boost. Extreme diets always end up
Just looking at the word kind of stresses you out, doesn’t it? This wonderful poster shows exactly how stress is triggered and what happens from
Here’s How to Make Natural Infection-Fighting Tonic [nextpage title=”…”] Nutritionists and doctors are beginning to realize that some of the best treatments for illness can
I cannot say enough good things about meditation, it has changed my life, for the better. It’s great for reducing stress, helping alleviate pain, brings
The Positive Side of Medicine