The Positive Side of Medicine
I cannot say enough good things about meditation, it has changed my life, for the better. It’s great for reducing stress, helping alleviate pain, brings a sense of well-being, slows the heart rate, and many other wonderful things. I try to meditate every morning before my day is hit by stress, and again most evenings. Enjoy!
[nextpage title=”…”] You might think that it’s silly to rub baking soda onto your skin, but baking soda is a great tool for cleansing your
Positive and Negative Effects of Video Games There are many debates whether or not video games are good for children, 8 out of 10 American
A new research by James R. Flynn shows that women outscore men on IQ test. Flynn is famous for his researches on human intelligence and
#6- Cranberries 6. A hand full of cranberries outranks nearly every fruit and vegetable including strawberries, spinach, broccoli, red grapes, apples, raspberries, and cherries. #5-Apple
Why Our Bodies Redistribute Fat as We Age, and How to Prevent It The aging process is different for every person. There is a variety
CrossFit is a workout regime that incorporates elements of Olympic weightlifting, gymnastics, high-intensity interval training, plyometrics, calisthenics, powerlifting, and other exercises. It uses constantly varied
The Positive Side of Medicine