The Positive Side of Medicine
I cannot say enough good things about meditation, it has changed my life, for the better. It’s great for reducing stress, helping alleviate pain, brings a sense of well-being, slows the heart rate, and many other wonderful things. I try to meditate every morning before my day is hit by stress, and again most evenings. Enjoy!
Johanna Quaas, 86-Year-Old Gymnast Johanna Quaas, 86, can still rock the gymnastics floor and parallel bars as well as a tight fitting leotard!!! Quaas set
Magnesium- The Forgotten Mineral Magnesium is one of the most important minerals for the body and yet, its health benefits are often under-appreciated. According to
5 Ways Men Fail to Keep Their Marriages Marriage requires a lot of effort and work to ensure that it can succeed and that the
How Dishonesty Can Affect Mental Health Do you remember the last day you did not tell a lie all day? Most of us can’t remember
Minerals are essential to your body’s optimal functioning. This poster shows some of the more important ones, how much you should be having, and great
Dip strawberries in yogurt, freeze it and you’d get this healthy and delicious snack. Also check out how berries fight against memory loss
The Positive Side of Medicine