Healthy Sleep Positions

Share This Post

Healthy Sleep Positions

Is the way you sleep making you snore more? Or is it helping wrinkles to form? What makes your pain worse? What makes your pain better? I find personally, I change positions during the night depending on pain level. I usually sleep in a modified side position as it is the only way I can get really comfortable, and I use several pillows. If one of these sounds more appealing to you than how you currently sleep, you can practice sleeping in a different position.

sleeping positions

More To Explore

health

International Calendar For Health Awareness

This calendar, provided by the World Health Organization (WHO) shows major international awareness days, weeks and months and listing health observances: For a larger view,

cancer

Love Life

Here is a collection of the breast cancer survivors photos. All these amazing women are strong warriors; and they carry all the pain, scars, hope

Scroll to Top