The Positive Side of Medicine
The numbers on this make me sad, some sadness in our lives is normal, and part of a healthy life. Debilitating sadness, that removes pleasure from every day events, is not. If you are so sad you do not want to get out of bed, get dressed, leave your house, etc. for many days, you may be suffering from depression. If you have any of these symptoms, please get help, see your health care professional as soon as possible.
The Benefits of Meditation Mediation lessens stress, lowers blood pressure, decreases anxiety and depression, and enhances your sense of well-being. I am a big advocate
How Often Should You Wash Your Hair?Reviewed by Nima Shei, MDMay 15th, 2014 You may be washing your hair more often than you need to!
A watershed study, unveiled in The Lancet, has unearthed a remarkable interlink between air pollution and antimicrobial resistance, shedding light on an unforeseen yet critical
An allergy is the immune system’s abnormal response to contact with a specific substance. The system overreacts when faced with foreign substances or organisms, allergens,
Do you feel more hunger or with anxiety at nights? Try this power salad pack in plenty of nutritious vegetables, lean protein, fiber-filled toppings, and
10 Bad Habits That Drain Your Energy Are you tired of being tired? If so, you’re not alone. Millions of Americans report feeling tired during
The Positive Side of Medicine