The Positive Side of Medicine
Minerals are essential to your body’s optimal functioning. This poster shows some of the more important ones, how much you should be having, and great healthy sources for eating them. One banana contains about 10% of your daily potassium needs, fortunately you can also meet this need with milk, potatoes, sweet potatoes, and avocados. A great help to meal planning!
Losing your hair can be a nightmare. Whether it’s for medical reasons or the result of your genetics, it can be devastating to see skin
Super-foods are foods that are rich in phytochemicals that can ward off such modern-day ills as heart disease, cancer, and osteoporosis. Eat these powerful foods
How to Use Coconut Oil For Split Nails and Overall Beauty [nextpage title=”…”] The benefits of using coconut oil seem to expand daily as scientists
Garam masala is a blend of ground Indian spices that is not only spicy, but also a good source of minerals. Garam masala is a
Make sure you have big, fun plans in your lives; Because life only comes once, you better make the best out of it .
Stretches to Do Before Bed These three stretches are some effective ways to relax, relieve stress and sleep better during nights! They just take couple
The Positive Side of Medicine