The Positive Side of Medicine
Losing belly fat is an inside job, yes you have to exercise, but first fuel your body with foods that give you energy and nutrients, while also helping you to lose belly fat. Any program that encourages eating works for me! I love my greens, legumes, olive oil, berries, and yogurt!
[Last Updated on June 10th 2014]
3 Relationship “Red Flags” That Actually Could Be The Signs Of A Healthy Relationship Finding partners can be tough, and especially so if there is
It’s a brand new day, a fresh start, a fresh chance. What are you going to do with it? I love this poster, it’s so
How You Aggravate Sciatica Without Realizing It [nextpage title=”…”] These days, many people struggle with sciatica. Luckily, there are various strategies individuals can implement to
Make It Happen Workout By Laura McDonald M-I-H MAKE IT HAPPEN WORKOUT This is one of my simple, go to workouts. That’s not to say
You are what you eat. Every 28 days, your skin replaces itself. Your liver, 5 months. Your bones, 10 years. Your body makes these new
I love summer, the sweltering heat, the lazy days, ice cream with kids, days spent at the lake. Summer is also a great time to
The Positive Side of Medicine