The Positive Side of Medicine
With February being traditionally a gray and dreary month quite often we have to eat our sunshine! Tangerines are a delicious and healthy way to get some sunshine into your body, the very smell evokes images of sun drenched beaches and lazy warm days. Studies also show they can help prevent obesity and prevent heart disease. Enjoy!
Not many people enjoy working out in the morning. You may not have that time especially if your work demands reporting early. Some people find
{Last Updated: May 2nd, 2013] Do you suffer from acid reflux? This is when acids produced by your stomach can move up into your esophagus
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A Journey From Flab to Six Pack Abs Louis Smith is an Olympic silver medalist. After following the strict diet and fitness routine for Olympic
Americans eat on average about 3,300 mg of sodium a day. It’s recommended to limit sodium consumption to less than 2,300 mg a day, and
After Reading This You’ll Never Throw Away Watermelon Rinds Don’t Waste the Rind! Most people eat only the juicy flesh inside of the watermelon. However,
The Positive Side of Medicine