The Positive Side of Medicine
With February being traditionally a gray and dreary month quite often we have to eat our sunshine! Tangerines are a delicious and healthy way to get some sunshine into your body, the very smell evokes images of sun drenched beaches and lazy warm days. Studies also show they can help prevent obesity and prevent heart disease. Enjoy!
How To Tell If Your Olive Oil Is Fake? Olive oil has many health benefits, ranging from smooth skin to a healthier heart. However, many
Some of us have poor boundaries. Let’s admit it. When we were growing up we were shamed or ridiculed or bullied for asking for our
A famous European orchestra organizer once said, “Music comes from heaven. You just have to pull it down.”Music has no boundaries and is ageless, that
To this day, I’m not sure what prompted me to sign-up as a volunteer mentor for elementary school kids 2 ½ years ago. Maybe I
Box breathing is a relaxation technique which is powerful yet simple and brings back breathing to the normal rhythm. This breathing technique can help you
Is It An Allergy? Wondering if your nagging cold is actually an allergy? Or what about your new skin cream that made your hands break
The Positive Side of Medicine