The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Exercise during Pregnancy By: Andres Carvajal Edited By: Stephanie Dawson If you are used to working out before you become pregnant recommendations are to keep
Natural Foods to Cleanse the Colon These days, colon cleansing has become very popular among weight loss programs, thanks to its quick way to help
6 Benefits of Taking 1 Tbsp of Vinegar Daily Vinegar- especially apple cider vinegar- has long been said to have numerous health benefits. Claims range
Add This Powder to Any Drink to Heal Your Stomach, Muscle Pain, and More [nextpage title=”…”] Are you weary of being subject to joint and
How This 2-Minute Trick Will Strengthen Your Relationship Love is one of the strongest emotions we can experience. When we are in love, it makes
15 Ways You’re Making Yourself Unhappy And How to Overcome It [nextpage title=”…”] We are all on the pursuit of happiness, but some are better
The Positive Side of Medicine