The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
How To Calm Down Quickly There is no doubt that life in modern times can become overwhelming very quickly. In addition to stress that creeps
We rarely think about radishes unless they are sliced on our salad or carved into a lovely rose as a garnish, but these are little
Never mistake knowledge for wisdom; one helps you make a living the other helps you make a life.
12 Interesting Facts About IQ By PositiveMed Team Edited by Stephanie Dawson IQ stands for Intelligence Quotient, it was derived from the German phrase intelligenz-quotient
Stay Away From This Oil! It’s Worse Than Sugar For those of us that fantasize or relish in the delight of eating healthy soy becomes
While we spend much time thinking about the nutritional content of the food we consume, many of us don’t pay a proportionate amount of attention
The Positive Side of Medicine