The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Have you heard of the breakfast of champions? Well, how do you feel about the perfect brunch idea for champs? This is the perfect hot
This is so amazing and exciting! I remember my mom starting avocados this way when I was a kid. It’s the ultimate reuse/recycle project! If
6 Tips to Help You Say “No” For many people, a common struggle is learning how to say no and turn down offers to meet
Lovemaking with a tampon in is not a no-strings-attached proposition. It really isn’t always easy to coordinate your love life with your period. Lovemaking during your period
21st Century Hospital: How Healthcare Is Modernizing Healthcare is lagging behind. There’s no easy way to say it – people are not getting the best
“Do you worry about wrinkles and ageing skin? Most women and a surprising number of men think about the visible signs of ageing regularly and
The Positive Side of Medicine