The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
5 Private Conversations Couples Must Have Communication is the key to unlock moments of bliss in your relationship, to ensure you’re both on the same
How Dishonesty Can Affect Mental Health Do you remember the last day you did not tell a lie all day? Most of us can’t remember
Drinking alcohol has long been a part of social occasions and many meals. Some forms of alcohol, like beer, were once even seen as safer
A while back, at the entrance of a gym, there was a picture of a very thin and beautiful woman. The caption was “This summer,
Countless advice columns exist that ask women to advise other women on how to become what men desire most. Few among them actually think to
The Positive Side of Medicine
