The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Exercise Keeps Your Brain Healthy! Another great reason to stay active, and if you’re sedentary, to get more active! This study was done looking for
Yeast infections can be caused by a number of organisms, many of which inhabit the healthy vagina. One of the most common causes of vaginitis
In your mind’s eye, if you were self-assured, what image would you project? Try to visualize your facial expression, posture, and body language. When women
Coffee, a beloved beverage for many, has now been associated with weight loss in a recent study, provided it’s consumed unsweetened. While coffee has already
The only way to succeed is to not worry about what anyone else is doing.
Homemade Drink That Helps to Control Diabetes and Normalise Weight [nextpage title=”…”]Type 2 diabetes is diagnosed at a higher rate in our modern society than ever
The Positive Side of Medicine