The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Let your past make you better,not bitter.
Fill your life with beauty that is old and new, fill your mind with beauty and grace, fill your soul with truth and love, enjoy
Do you know most ovarian growths in women under age 30 are benign, fluid-filled cysts? Ovarian cancer is a non-specific term for a variety of
Becoming vegan has never been this easy, or delicious! This amazing recipe will make anyone want to become, or at least give an opportunity, to
Regular exercise has long been associated with numerous health benefits, from managing weight to strengthening muscles and bones. Now, a 10-year study conducted in Ireland
[nextpage title=”…”] We often receive emails asking for help to get rid of scar tissue, stretch marks, etc. Much of your ability to not show
The Positive Side of Medicine