The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
OH WHAT A BEAUTIFUL MORNING, OH WHAT A BEAUTIFUL DAY! “Hi mom, I’ll be coming to see you in five days”. “Oh how great,” mom
This Is What Losing 110 Pounds REALLY Looks Like Elna Baker worked hard to lose 110 pounds, at her heaviest, she weighed 265 pounds. In
You can’t buy happiness, but you can buy ice cream. And that’s kind of the same thing!
Anorexia Nervosa is a condition found most commonly in young women. It refers to the loss of appetite resulting from nervous anxiety and it is
The most difficult phase of your life is not when no one understands you; It’s when you don’t understand yourself.
Approximately one in every 2,000 kids had autism back in the 1970s. Today, the number has surprisingly skyrocketed to one in every 150, a disturbing
The Positive Side of Medicine