The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Beyond being a delightful treat for the taste buds, mangoes harbor a plethora of health benefits that can make them your body’s best ally. Delve
Every time I turn around these days I am hearing something about keeping your body pH balanced. I did my own research to why this
Top 8 Reasons to Give Your Ex a Second Chance While many wish for their relationship to continue in a healthy manner, there are times
By Daniel Chidiac There is one certain myth when it comes to happiness, and it leads to confusion and disappointment for all who embrace it.
Some people think that addiction is just a phase in a person’s life that they would eventually get over with it. However, when you are
Although many people may be unaware of its benefits, rice water is an extremely healthy drink that is chock-full of nutrients. You will be pleasantly
The Positive Side of Medicine