The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
As you grow older your body’s metabolism begins to slow down and maintaining weight can become a difficult thing to do. Whether you need to
The bladder. We may complain about our creaky joints, moan about our aching muscles, and harp on our unending heartburn, but the bladder is one
The human being is designed to function optimally at frequencies up to 50 Hertz (1 Hertz= 1 cycle per second). To be honest at such
8 Medical Conditions Causing Hair Loss and How to Fix Them! According to the American Academy of Dermatology (AAD) the medical reasons may vary widely from person to
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The Positive Side of Medicine