The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Stop feeling embarrassed about your arms and do something about them, here is a simple solution to a common problem and it won’t take more
The Top 6 Bodyweight Exercises To Get That Perfect Summer Look [nextpage title=”…”] You don’t need a gym to get in the best shape possible.
Summer is here! That time of the year when we all go to the pool, the kids get excited about spending the whole day having
Testing positive for HIV is no longer an automatic death sentence. In fact, medicine has made stunning advancements enabling today’s patients to live with normal
Its official time now to go for some serious shopping to buy Christmas gifts! Time isn’t much and you might be all perplexed to buy
Raw Cheesecake Here’s how to make it: Ingredients: 2 cups macadamia nuts 1 1/2 cups cashews 1/2 cup pitted dates 1/4 cup dried coconut 6
The Positive Side of Medicine