The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Green juices contain enormous amounts of vitamins, minerals and other beneficial nutrients. Here is a good guide to juicing greens, which many believe has amazing
The Best Laundry Tip: Add Vinegar to Laundry When I first lived on my own, I remember a tiny bottle of vinegar in my baking
Desperate times call for desperate measures, and weight-loss surgery has been highly recommended to shut off the overflow of American obesity and its load of
Those who bring sunshine into the lives of others, cannot keep it from themselves. ~J.M. Barrie
What Happens to Your Brain When You Take Xanax If you suffer from an anxiety disorder, your doctor may prescribe Xanax. Known generically as alprazolam
8 Habits That Chronically Unhappy People Have in Common Researchers state that some people just seem chronically unhappy. Others that spend time around them start
The Positive Side of Medicine