The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
This is so amazing and exciting! I remember my mom starting avocados this way when I was a kid. It’s the ultimate reuse/recycle project! If
Never mistake knowledge for wisdom; one helps you make a living the other helps you make a life.
2 Protein-Packed Recipes that Would Reduce Your Body Inflammation It seems inflammation has become a popular subject among many Americans today, and not surprisingly so,
Do things that make your heart beat faster. This is not only a good life advice, but this is also good for your heart.
Your Mouthwash May Linked to Cancer. Here is How You Can Make Cancer-Free Homemade Mouthwash! [nextpage title=”…”] People generally don’t think twice about their mouthwash.
9 Hidden And Dangerous Signs Of High Blood Pressure That Everyone Ignores [nextpage title=”…”] According to the Center for Disease Control (CDC), over 70 million
The Positive Side of Medicine