The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
How Eating A Big Mac Effects The Body After 1 Hour Unless you live on Mars, you probably know fast food really isn’t that good
19 Heartwarming Pictures of Kids being Kids All Around the World! ( These bring Joy to your Day) The beauty of childhood is inimitable and
According to the Guinness Book of Records, the world’s oldest yogi is Ms. Tao Porchon-Lynch and at 93 she is still active and teaching yoga.
I was talking with a friend this morning and he told me many of his friends are now on Paleo diet and they’re happy with
I mention often that hatred, anger, and sadness can make you physically ill. I found this poster for you that shows the body’s emotional energy
There is one thing you can do that will help you in the life quest more than anything, it’s to enjoy life, it’s a present,
The Positive Side of Medicine