The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Have you ever noticed a slight involuntary twitch in your hand when you reach out to grab something? Perhaps the symptom is even worse and
Together with caffeine, cannabidiol (CBD) is a great pick-me-up for any time of the day. It carries benefits that every coffee and health aficionado should
Type 2 diabetes, a prevalent global health concern, is often linked to obesity and insulin resistance. Managing or even reversing this condition is a priority
Tea is a drink many enjoy throughout their day as refreshing drinks that do not harm your health as some drinks do. There are several
Exercise Keeps Your Brain Healthy! Another great reason to stay active, and if you’re sedentary, to get more active! This study was done looking for
Dangerous Bacteria May Live On The Lemon In Your Drink A popular internet rumor is that a study found dangerous microbial growth on 70% of
The Positive Side of Medicine