The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
This guide by far is the best guide I’ve ever seen for those who love to cook! You can find useful information from unit conversions
The lymphatic system involves the tissues and organs that help produce and store cells that help your body fight against infection and diseases. Included in
Written By: Khrystyana KirtonEdited By: Stephanie DawsonReview By: Nima Shei MD The heart is a two-stage electric pump whose job it is to circulate blood
Healthy foods that rev up your metabolism, helping to kick it into high gear. Combine this with 30 minutes of exercise 4 times a week
New studies have shown that eating food high in trans fats can increase your sadness, and not by feeling guilty; so it’s bad for your
Nail fungus under the toes is a very unattractive condition that is usually very difficult to get rid of. Topical creams do not always work
The Positive Side of Medicine