The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
The last time I wrote about food I was not specific as to healthy snacks for diabetics so I promised to fix that, also I
Most adults in the U.S. – 68 percent – are currently taking one or more dietary supplements either occasionally or daily. Today’s dietary supplements include
Accept what life offers you and try to drink from every cup. All wines should be tasted; some should only be sipped, but with others,
The 6 Most Helpful Exercises For Your Healthy Spine [nextpage title=”…”] In the human body, the spine supports the entire upper body’s weight. The spinal
[Last Updated: April 1st 2013] Wasabi is difficult to cultivate and real wasabi is quite expensive ($70 to $100 per pound). Due to its high
Why Do Doctors Still Recommend You This Toxic Drink? From popular sodas to flame retardants, brominated vegetable oil or BVO is coming under harsh scrutiny by
The Positive Side of Medicine