The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
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The person that’s always talkin’, you don’t have to worry about that person. The person that while you’re in his face, he’s just lookin’ at
1. The brain feels no painThere is a familiar expression “Relax, this won’t hurt a bit…” at the doctor’s office, but something inside you knows
The Positive Side of Medicine