The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
She Weighed Over 400 Pounds! She Shares Her Weight Loss Strategy Here An inspiring “Before and after” story of transformation, Kaitlyn Smith’s 200 – pound
I’m a self-proclaimed introvert, and I love taking the personality tests associated with such a term. However, I’ve found myself wondering the same thing a
These are awesome back exercises to get your back and shoulders ready for sundresses and summer tops, plus you can do them in the comfort
In any relationship, understanding and communication are vital. As you progress through various stages, you may find yourself wanting to delve deeper into your partner’s
Mushroom Recipes There are many recipes where mushrooms can become the perfect companion for any meat dish or the main dish as well. The variety
Take responsibility for your own happiness, do not expect people or things to bring you happiness, or you could be disappointed. ~Rodolpho Costa
The Positive Side of Medicine