The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
20 Cool Kitchen Gadgets Everyone Needs There is a kitchen gadget for everyone and every household. If you only cook for your family or your
In this series of pictures, you can see how a week of groceries in different parts of the world look like. Some of these families
For those veggie lovers (including myself) this image is even more amazing. The designer/photographer was really creative.
How to Make a True Home Gym 1. Get a high-quality adjustable bench The need for an incline bench, a flat bench, and a decline
10 Everyday Toxins That Are Harming Your Thyroid Are you feeling unusually Tired? Are you still not losing any weight despite your low-carb, low-fat diet?
Have you ever thought about using your left-over conditioner for something other than your hair? It is as interesting as it sounds. Here is how
The Positive Side of Medicine