The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
If you’re a fan of Angry Birds or you played once, you’d be fascinated with these desserts of the green piggies:
Controlling Your Anger By: Andres Carvajal Edited By: Stephanie Dawson Everyone knows what anger is, we have all felt it. It can be temporary, for
As a Certified Holistic Health Coach, I believe that most disease begins in the gut. In our modern day lives, filled with toxins and stress,
If I had a flower for every time I thought of you…I could walk through my garden forever. ― Alfred Tennyson
Since 2004 five deaths have occurred that were linked to energy drinks according to government records. The FDA does not regulate these drinks as they
[nextpage title=”…”] As we age, our mental abilities begin to change. Our brains shrink, our cognition diminishes, and our reflexes slow. There are lots of
The Positive Side of Medicine