The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Signs You Are A Facebook Junkie: The increased use of social networking, especially among young people, is a clear example of how easily we become
Asthma is a common health problem for more people all the time. Often asthmatics depend on medications to treat their symptoms, but following a healthy
This poster shows the top 10 calorie burning cardio exercises and also the number of calories we burn after 60 minutes of each exercise. The
A Blood Type That Has 82% Higher Risk of Dementia [nextpage title=”…”] Most people only think about their blood type when they are donating or
How I Made My Own Laundry Soap! As some of you know I enjoy making things at home, and need having minimal chemicals around me
What’s Uric Acid And How To Lower Your Uric Acid Naturally What is Uric Acid? Uric acid is produced when the body breaks down purines.
The Positive Side of Medicine