The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
6 Surprising Things Men are Insecure About Insecurity can be common in women, but did you know that men can also feel insecure? Before you
Being Yourself I admire the actress Zooey Deschanel more than I can say. This quote is one I read on a regular basis, it always
What The Color of Your Urine Says About You Urine color is one of the indicators of what’s happening in your body. As you know,
Summer is back, it’s probably hot and you’re thirsty, here are the best 10 vegan, dairy-free and packed with good-for-you ingredients smoothies. Smoothies are great
Why We’re Attracted To People Who Are Wrong For Us Opposites attract. It’s an age-old phenomena present in chemistry, physics and nature and demonstrated in
Before understanding the cholesterol ratio, it is essential to understand what cholesterol numbers mean. Many people assume that cholesterol is bad, but the truth is
The Positive Side of Medicine