The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
This Type Of Cancer Is Twice As Likely To Kill Black Men Than White Men In recent years, medical research into the incidence and prevalence
When it comes to living in New Jersey, we have a variety of seasons. Most of us appreciate the warmer months the most over that
Not everything that is faced can be changed, but nothing can be changed until it is faced.
A hectic pace in your life, overwork, prolonged stress, illness, and even the aging process can lead to constant feelings of tiredness and lack of
A while back, at the entrance of a gym, there was a picture of a very thin and beautiful woman. The caption was “This summer,
Cellulite……ugh. It happens to the best of us, and it does not discriminate. We eat right, we exercise, we do whatever we can to prolong
The Positive Side of Medicine