The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
5.4 million Americans are living with Alzheimer’s disease. One in eight older Americans has Alzheimer’s disease and it’s growing dramatically. Although there’re few miracles in
The Early Steps to Recovering From an Addiction Addiction can be fatal to anyone. More than just a condition with psychological implications, it compels people
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[nextpage title=”…”]Contrary to what many believe, mental illness is not just a result of genetic factors or of serious trauma, they can be caused by
The Real Causes of Your Belly Fat Who knew? All the things you thought you were doing right, you MAY be doing wrong to
Suicide is a very uncomfortable topic, however, it’s one that needs to be discussed. If you suspect that someone you care about might be contemplating
The Positive Side of Medicine