The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
8 Things Only People With Depression Can Truly Understand Depression seems to always be making the rounds in the media, but few people without the
A Guide to Juice Cleanse A fasting method and diet in which consumption of only fruits and vegetable juices are permitted to obtain nutrition is
Will Your New Baby Look Like You? A Helpful How-to Guide The moment you find out you are expecting a child, what is the first thing
Melatonin Reduces Endometriosis Pain By: Dr. Peter Abaci Melatonin is best known as an over-the-counter sleep aid supplement. It is an important naturally occurring hormone
Baking soda is a commonly available mineral full of many cleaning attributes, it is one items no home should be without. It has a surprising
Be kind whenever possible; It’s always possible! ~Dalai Lama
The Positive Side of Medicine