The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
How to Prevent Excessive Burping If burping is a bit of a problem for you, or someone close to you, the culprit is aerophagia –
I figured that if I said it enough, I would convince the world that I really was the greatest. ~Muhammad Ali
A mastectomy has a major emotional impact on any woman who must go through this surgery. If you have faced a mastectomy or you are
Besides the front-line – the coronavirus-related health worries, there are a few more concerns, especially those regarding the mental part of this struggle. We all
Did you know the USA spent more than 150 billion dollars on nutritionally deficient high calorie food annually? And that just in the U.S there
10 Creative Ways to Reuse Old Newspaper Since newspapers come out everyday, they tend to clutter up desks and garbage cans. What does one do
The Positive Side of Medicine