The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Extended periods of sitting causes major health problems, from increased risk of obesity and diabetes to cardiovascular disease and cancer. The fact is most of
So you’ve put a thousand miles on your current pair of running shoes, is it really that bad? You love them, they’ve powered your running
What Does The Coffee You Drink Say About Your Personality? This made me laugh a lot, although my own coffee choice is not listed. If
This is the perfect remedy for sore throats or coughs, since lemon provides vitamin C, which is required for the synthesis of collagen, an important
21 Simple Tips to Stay Healthy All Year Round By PositiveMed-Team Edited By: Stephanie Dawson • Don’t skip breakfast Breakfast is the first and most
World’s Oldest and Youngest Mothers By PositiveMed-team Edited By Stephanie Dawson One thing that differentiates biological females from biological males is the ability to give
The Positive Side of Medicine