The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
4 Spots on Your Body That Help With Excess Weight [nextpage title=”…”] Obesity is one of the most problematic health issues today, particularly because it
I know you have heard of them, but maybe feel silly asking where they are and what they are. This poster shows the 7 chakras
Not many people enjoy working out in the morning. You may not have that time especially if your work demands reporting early. Some people find
OK, I’ll Admit I Want Killer Legs + Here’s How To Get Them OK, I’ll admit it: I want attractive legs. As much as
Katie is a beautiful sweet girl, but she’s gone through so many hardships in her short journey. Watch this heartwarming video, shared by one of
7 Qualities That A Man Has Which Makes Him A Keeper When it comes to relationships, sometimes they feel as disposable as last week’s leftovers.
The Positive Side of Medicine