The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
This calendar, provided by the World Health Organization (WHO) shows major international awareness days, weeks and months and listing health observances: For a larger view,
Don’t pile up your mind with unwanted negative thoughts. Your mind is not a junk yard. Your Mind is a Jewel Chest. Fill it up
10 Ways to Save a Wet Cellphone Whether you’ve dropping it in the toilet or your friend shoved you in the pool with your phone
Playing sport is essential as it provides many health benefits. However, sometimes, you may face an injury while playing your favorite sport. While some of
Trying to get your kids to try more fruits and vegetables? Check out these Sesame Street characters in fruit and veggie faces, great idea for
David Smith, once making headlines for his extreme weight loss, gained 250 pounds in the past two years. Now he vows once again to go
The Positive Side of Medicine