The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Anxiety and stress are two things that most people deal with at least at some point in their lives. Unfortunately for some people, anxiety and
A new study shows the variations in your eyes reflect your overall wellbeing. A recently published report in the Medical Journal Neurology, changes in blood
These days, armed with medical and scientific knowledge and with the newest digital tools, we are going to great lengths to fight every illness. No
Sometimes moving on with the rest of your life starts with goodbye.
From green tea to green vegetables and green fruits, these green foods has lots of health benefits. Here you can see some amazing examples of
Are you among those people who stroll into the gym shower without a pair of cool slides, be ready to be scared. A certain guy
The Positive Side of Medicine