The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
The secret to a successful weight loss is in the kitchen, or in the restaurant that you order your food from. If you want to
The summer season is finally here and mosquitoes are all over, but there are some vitamins that can repel mosquitoes. You may not be affected
Bipolar disorder and ADHD “attention deficit hyperactivity disorder” are some mental problems affecting many people around the world. They have overlapping symptoms which make it
With eight hours as the recommended sleep time, you spend roughly a third of your life in bed. Maybe it’s even more than that; the
This Single Spice Can Cure Your Toothache [nextpage title=”…”] You might have cloves in your kitchen pantry because they’re used in many exotic recipes. This
When life hands you lemons make grape juice! Then sit back and watch as the world wonders how you did it!
The Positive Side of Medicine