The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Chicken pox is a particularly contagious viral infection, caused by the herpes-zoster virus that appears more often in childhood. It is characterized by pimples that
Ingredients 1 tablespoon unsalted butter 1 clove garlic, minced 1 teaspoon grated lemon zest 2 teaspoons all purpose flour 1 cup low-fat (2%) milk Kosher
Hunter Doherty “Patch” Adams was born in the spring of 1945, in 1971 he founded the Gesundheit Institute (Gesundheit means “good health”) and changed the
Some people make your laugh a little louder, your smile a little brighter and your life a little better.
If you’re like most people, you don’t even think about your thyroid gland. It’s a small gland that looks like a butterfly in your throat.
What the Frequency of Lovemaking Says About Your Relationship So often in a relationship we can feel pulled in a million different directions. On one
The Positive Side of Medicine