The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
If healthy food is presented in an attractive manner I think we are more likely to eat and enjoy it. A well balanced diet has
10 Ways to Save a Wet Cellphone Whether you’ve dropping it in the toilet or your friend shoved you in the pool with your phone
What You Say Is What You Are! “Death and life are in the power of the tongue, and those who love its use will eat
Can You Really Tap Your Problems Away? All You Need To Know About Emotional Freedom Techniques (EFT) Emotional Freedom Techniques (EFT) is a deceptively simple
Amazing Ginger Here is a list of 10 health benefits of ginger: 1. Settles Upset Stomach Ginger helps to relax the gastrointestinal muscles, preventing gas
Dogs are known to be man’s best friend. Can you imagine life without those cute little faces, funny tricks, and annoying but lovable barks? They
The Positive Side of Medicine