The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Stop looking at everything wrong. Look at everything RIGHT; That’s led you to blessings and love.
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A Tea That Helps With Fibromyalgia, Hashimoto’s, Rheumatoid Arthritis, Lupus and Multiple Sclerosis [nextpage title=”…”] Thyme is a common herb that is regularly used to
The Positive Side of Medicine