The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
When to End a Relationship I am often asked, “How do I know when to end a relationship?” Most people end relationships much too soon.
7 Actually Useful Tips for Making Friends as an Adult It’s ironic that the rise of social media has led to more people feeling more
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Did you ever wonder what hurts a person? I bet you know how a person can hurt you. I am fairly sensitive, no, I am
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It’s not easy for most of us to talk about intimacy, sex and the bedroom. Yet, you wonder how to keep things exciting. Many people
The Positive Side of Medicine