The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Rooibos is easy to find and make. Most major tea brands sell it in easy to use tea bags at every major grocery store. You
This list of spiritual tonics is really amazing. These steps can help us to reduce stress, have a happier life and be healthier. If you’re
10 Tips for Maintaining a Long Distance Relationship Enjoying intimate moments together, long walks in the park or dinner and a movie are but a
The worst part about a hard-boiled egg is having to peel it. Here is an amazing technic that shows how to peel an egg in
Keep Bugs Away The Natural Way! There is a simple remedy to repel mosquitos naturally, don’t attract them! Mosquitoes are most active at dawn and
The lovely grapefruit is often misunderstood because of it’s sourness, it is so good for you! The darker pink varieties are much sweeter, also you
The Positive Side of Medicine