The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Fitness Program To Get A Better Booty In 30 Days Only 30 days and minimal time to a sculpted booty? With a new exercise every
Sometimes all you can do is… not think, not wonder, not imagine, not obsess; just breath, and have faith that everything will work out for
As the government whistleblower warns, this winter is going to be tough or, as he called it, ‘the darkest winter’. Rick Bright testified before the
Things That Happen to Your Body When You Don’t Bathe Ever wonder what would happen if you decided to never bathe again? This funny video
How is Your Dental Health By PositiveMed-Team Edited By Stephanie Dawson Usually when we wake up and look at ourselves in the mirror the first
5 Fashion Tricks To Look Great At 40 Fun & Fabulous at 40: Our 5 Tips and Tricks! Turning 40 doesn’t mean you have to
The Positive Side of Medicine