The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
If you are a first-time visitor, please make sure to follow us on Pinterest and like us on Facebook to receive all information you need
The first and greatest commandment is, Don’t let them scare you. ~Elmer Davis
The Wandering of Wondering Thoughts By: Salve M. Cedillo I believe that life has lot to offer Good things feel good to remember Mistakes motivate
Onions Are Strong Cancer Killers: What Kind of Onions Should You Use! “An apple a day keeps the doctor away” as everyone knows, but what
I remember as a teen my mom telling me that however I thought of myself would determine what others thought of me, what she didn’t
Practicing good etiquette shows respect for those that you come in contact with throughout the day. You can remain professional in the workplace and courteous
The Positive Side of Medicine