The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Can Your Medications Be Responsible For Your Weight Gain? It is no secret that obesity has reached epidemic proportions in the United States. In fact,
DIY Homemade Blush Many people love blushing pink cheeks. While cosmetics may make you look good they come with their own side effects. There are
I absolutely love this! Edible flowers that are so easy it doesn’t even have words, just a pictorial presentation. I can’t wait to try these!If
We all make mistakes, but making them in the gym can be a majorhindrance to your progress, make your condition worse, or put you at
Regardless of how well you take care of your pearly whites, someday they are going to end up causing a pain so severe that you
I love this so much I had to share! Always good to mix up the workout routine, and try new things, enjoy! Source: http://nutribulletblog.com/creative-ways-to-work-off-your-christmas-dinner/
The Positive Side of Medicine