The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Eat 3 super-foods per day By PositiveMed Team-Costa Rica Office Edited By: Stephanie Dawson Super-foods are foods that are rich in phytochemicals that can ward
Chances are you know someone living with diabetes. You may even be diabetic. It’s important to take diabetes seriously. It may lead to blindness, heart
6 Ways to Meet Your Partner’s Needs Even in the happiest relationships there will be disagreements and conflict. It’s completely natural and normal, and can
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked
Maintaining a close relationship is important for romantic partners, but sometimes it can be hard to spend time together. One important place to really relax
This poster has all the facts and figures about Alzheimer’s in an easy to read format. I pray every day for the people afflicted by
The Positive Side of Medicine