The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
A mentally strong person is committed to adapt to diverse life scenarios, learn and grow. They can make bold steps and move on successfully through
Come, let us have some tea and talk about happy things.
7 Signs Your Gut Bacteria Needs Your Immediate Attention [nextpage title=”…”] For years, biologists have suspected a profound link between our health and the microbiomes
How to Forgive Yourself Edited By: Stephanie Dawson 1. Practice self-acceptance Don’t feel bad about who you are. Forgiving means to target specific things you
Don’t be afraid to dream for out of such fragile things come miracles.
A mystifying phenomenon is quietly unfolding in the realm of health, one that demands our immediate attention and thorough investigation: the perplexing surge of gastrointestinal
The Positive Side of Medicine