The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
The internet provides a lot of knowledge, but sometimes this leads to confusing and misleading information being spread. Countless women have become concerned after reading
Homemade Drink That Helps to Control Diabetes and Normalise Weight [nextpage title=”…”]Type 2 diabetes is diagnosed at a higher rate in our modern society than ever
The more I know about sugar, the less I want any! Our bodies can handle a few teaspoons worth a day, more than that and
4 Things Your Relationship Failures Are Trying To Tell You Most of us know at least one person who seems incapable of maintaining a long-term
There will always be people you can’t believe you were friends with, boys you can’t believe you kissed, and people you can’t believe you lived
Nothing ever happened in the past. It happened in the now. Nothing will ever happen in the future. It will happen in the now.
The Positive Side of Medicine