The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
–by Dr. Michael L. Johnson Many of us grew up with the Wonder Bread commercial telling us how it “helps build strong bodies 12 ways!”
Happiness is having a dream you cannot let go of and a partner who would never ask you to.
I truly love this fun and cheerful animation. It’s Narrated by a sweet little girl’s voice and she talks about growing up and life as
Chances are, you’re sitting at your computer reading this while there are dimples of fat on your thighs and hips. That’s perfectly fine. I have
Most of us shop for drugstore or department store beauty products. Take shampoo and conditioner, for instance. A Wisconsin woman says her hair began falling
What’s the single best thing you can do for your health? Is it having a healthy diet and staying away from junk food? Visiting your
The Positive Side of Medicine