The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Quality control managers have a lot of pressure on their shoulders. Working in a job that seems so self-explanatory is surprisingly complicated! Instead of guessing
These days many people have adopted a sedentary lifestyle and extremely unhealthy eating habits that can lead to diabetes. This is a very common health
Loneliness is a huge problem in our society. It doesn’t have to be this way. A study “followed nearly 45,000 people ages 45 and up
Symptoms of myocardial infarction, or heart attack, are different in men and women. Experts say signs of heart attack exhibited in men are not displayed
How to Prevent 7 Common Health Problems You’re Likely To Get In Your 50s [nextpage title=”…”] It’s no secret that as we age, we become
Today I want you to ask yourself this one question. “Why not you?” Why not you to do something for work that you love? Why
The Positive Side of Medicine