The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Tai chi A gentle way to fight stress By PositiveMed-Team Edited By Stephanie Dawson Tai chi ch’uan or Taijiquan (which is often shortened to t’ai
Few people want to be unhealthy. Those who are out of shape or in poor health feel the effects: less mobility, greater discomfort, and higher
Herbalism and its Role in Panic Attacks and Anxiety Disorders By: Andres Carvajal Edited By: Stephanie Dawson Stress leads to an organic, psychological misbalance and
Try These Homemade Shower Disks and You Will Get Rid of Your Sinus Infection Symptoms in 30 Minutes! Do you have a long history of
It is amazing to see how many elements of nature are truly beneficial for keeping our skin health in mint condition. There are countless herbs
5 Reasons Why Your Spouse Won’t Talk to You [nextpage title=”…”] Every married duo has occasional difficulty expressing their thoughts and feelings to one another.
The Positive Side of Medicine