The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Did you know that over half of newlyweds don’t make love on their wedding night? In times past, that would almost be considered a sin.
Why Isn’t My Medical Doctor Helping Me with My Thyroid Problem?? —by Dr. Michael L. Johnson I’ll tell you why your medical doctor is not
At What Age Do Men REALLY Think They Should Get Engaged? Tick…tick…tick! We’ve all heard exaggerated tales of the female biological clock, the inner alarm
7 Changes that Will Happen to Your Body if You Start Doing Planks Today! [nextpage title=”…”] When you perform the plank every day, you’ll be
In this image you can compare the fat content of several most favorite Chinese, Indian, and other ethnic foods (plus fast foods). What surprised me
Maintaining healthy bones as you age is extremely important in preventing debilitating conditions like fractures and osteoporosis, especially for women. Bone density is the greatest
The Positive Side of Medicine