The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Last Updated 10/29/12 What is it? How does it work? What are my chances? A handy beginner’s guide to CRF, an easy to read poster
One of the purposes of the small toe is to find the furniture in the dark when you’re tired! We have a very sweet memory
Love hormone is a type of hormone secreted by a pea-sized gland in the brain. The gland secreting the love hormone is known as the
You can’t buy happiness, but you can buy ice cream. And that’s kind of the same thing!
The signs of hair loss or hair fall can take different forms. In a way, it is a blessing in disguise because the moment you
I was talking with a friend this morning and he told me many of his friends are now on Paleo diet and they’re happy with
The Positive Side of Medicine