The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Study Finds What Exactly Promotes Weight Gain Weight gain is usually associated with diet and physical activities. Most people know that eating too much, and
Are you sure you know what you put into your mouth? Pink SlimePink slime can be found in a lot of processed fast food meat
Yes, yes it is, I was surprised myself. Before we get started on why, for those of you questioning the heart disease and cholesterol link,
What You Say Is What You Are! “Death and life are in the power of the tongue, and those who love its use will eat
Bloated? This Vitamin Can Flatten Your Tummy! [nextpage title=”…”] Bloating is characterized by an uncomfortably full feeling in the stomach and is caused by excess
Healthy Chocolate Banana Cream Pie By Stephanie Dawson Banana Cream Filling Ingredients: 1/4 Cup Natural Cashew Butter 1/4 Cup Coconut Milk 1 Tsp Vanilla Extract 1/4 Cup Chia Seeds
The Positive Side of Medicine