The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Inspired By His Own Experience Of Being Bipolar, He Directed His Feature-Film To Help Others My name is Paul Dalio. I’m a filmmaker, husband of
If you could see yourself from my perspective, you’ll realize there’s absolutely nothing you need to change about yourself.
Bob Marley was one of the most inspirational musicians of the 20th century. He was truly a voice of many people, which is one reason
Life Changing Duvet Cover Trick to Make Your Life Easier…You Have To See This! Stuffing a duvet inside of a duvet cover can be quite
10 Ways to Detoxify Your Body By Positivemed-Team Edited By: Stephanie Dawson • Eat plenty of fiber Eat adequate daily fiber including brown rice and
The Bitter Truth Behind Bottled Drinking WaterBy PositiveMed-TeamEdited By: Stephanie Dawson Many people believe that bottled drinking water is healthier than tap water because of
The Positive Side of Medicine