The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Existing evidence proves that harboring negative emotions probably affects your health adversely. Negativity is associated with increased susceptibility to cancer since it causes depression and
Facial exercises that will stop your skin from sagging! Remember faces come in many distinct shapes and sizes, but if you feel your face is
Wonderful Weight-Loss Soup Trying to shed some extra pounds? Winter is around the corner and many love having soup during this season. If your favorite
[nextpage title=”…”] This Powerful Combination Not Only Treats Cancer But Many Other Diseases! Just what do apple cider vinegar, honey and garlic have in common?
A new study published in the Journal of Health and Social Behavior came up with some interesting findings regarding the link between overall health and
10 Interesting Facts About Urine Everyone urinates, but not everyone has a good understanding of what urine is or how the body’s urinary system works.
The Positive Side of Medicine