The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
9 Natural Remedies to Ease Your Upset Stomach Not many things can sideline you in a hurry like an upset stomach. Here’s how it starts,
Conceiving Twins Naturally: A How-To Guide When preparing to conceive a child, many parents to be daydream about having twins. An adorable nursery with matching
I know that this fast seems pretty strict, honestly, I hope I can do it myself! I thought it might be helpful if we posted
Respect old people: they graduated high school without Google and wikipedia!
This weight loss smoothie is a great tool you can use to see awesome weight loss results and it is perfect to get your day started
Like most people, you’ve probably been throwing out your bananas when they get especially ripe and begin to look spoiled. But I’ve got good news
The Positive Side of Medicine