The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
What Makes a Happy, Successful Marriage? 9 Psychological Factors There are several factors that play a vital role in making marriages successful or unsuccessful. Psychologists
In order for your shoulder to function optimally, you need good thoracic (upper back) mobility. Too many people have poor upper thoracic mobility (the area
To love is one thing, to be loved is another, but to be loved by the one you love is everything.
Anger can be a destructive force in anyone’s life, especially when it’s uncontrolled. Even if you regret your outbursts, it’s better to keep cool before
The Single Most Damaging Word That Can Ruin Your Relationship In most relationships, there are often a number of different words that are thrown around
Despite your accomplishments, you may often find yourself lacking self-confidence and filled with self-doubt. You may feel that your partner will inevitably leave you because
The Positive Side of Medicine