The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
It’s impossible for a relationship to exist without some disagreement. That doesn’t mean the relationship isn’t strong, or that it won’t last a lifetime. It
No Excuses Limb loss is a serious psychological, health and social issue and yet it’s often neglected in the media. Every day more than 500
Abdominal Workout for the Unwanted Muffin Top! It’s time to say goodbye to your unwanted “muffin top”!! Exercises for the muffin top area are a
Different food colors have different health benefits, which gives a whole new meaning to the recommended rainbow of foods. Green foods are helpful for detoxification,
Find Out How She Lost 20 Pounds In 3 Months Drinking THIS Early In The Morning Everyone’s heard the stories of honey and lemon water. All
How to Manage Poor Circulatory Problems Naturally Circulatory problems occur when the blood flow is limited to parts of the body such as hands, feet,
The Positive Side of Medicine