The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Activated charcoal has been used for a long time to help with digestive issues and skin problems. But this powder has many health-promoting uses that
The record for the longest period without sleep is 18 days, 21 hours, 40 minutes during a rocking chair marathon. The record holder reported hallucinations,
Here’s my love , take it. Here’s my soul, use it. Here’s my heart, don’t break it. Here’s my hand, hold it and together we
What happens when you combine two of earth’s most powerful and naturally effective ingredients? You get a superfood concoction that is so powerful it can
Raw Food Diet- All You Need to Know I don’t believe there is much that needs to be said about raw food other than the
By Coach Selina of Well Said Living Are you always on again and off again when it comes to a diet? Let’s get a few
The Positive Side of Medicine