The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Knowing what you are getting yourself into before you say “I do” is significantly important. As such, you might be wondering whether the stars will
Marriage Therapists Explain 4 Ways To Predict Divorce And How To Turn It Around Marriage therapists are constantly working diligently to develop strategies for keeping
• Blood disorder inherited, characterized by the body making an abnormal form of hemoglobin, the protein in red blood cells that carries oxygen. The disorder
Sleep. The ultimate bliss. There is perhaps nothing better than slipping into a deep, restful sleep after an arduous day. If you were denied that
The old saying “You are what you eat” certainly makes sense these days. Consider wholemeal bread; it tastes delicious with a nice chewy texture. Enjoying
We posted palms the other day, now we have fingernails, it is astounding what shows up in our systems after a while. If you have
The Positive Side of Medicine