The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Stress not only harms our mental health, decisions and happiness, but it also has irreversible negative effects on different organs of the body; and stress
Dr. Jeremy Mao, the head of a team from a University in Colombia has come up with a very weird ultramodern discovery where you can
A New Study Shows A Glass Of Red Wine Equals 1 Hour Workout At The Gym Raise your glass to the recent study done by
According to “International Living” magazine Costa Rica is among the five best places to retire around the world; and it is also the host of
20 Surprising Health Benefits of Turmeric: Turmeric is an herbal seasoning often added to recipes for the golden color it gives to food. The turmeric
Betty Huart had liver cancer, and she needed a transplant. However, a hepatitis C-infected organ was the only option. Why would a doctor implant a hepatitis
The Positive Side of Medicine