The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
If I could give you one thing in life, I would give you the ability to see yourself through my eyes. Only then would you
6 Life-Saving Reasons You Should Start Adding This Tropical Fruit to Your Water Immediately! There is an extraordinary relationship between the body and mind. For them
This is an interesting idea, how do you feel about ‘living on’ as any plant or tree you like after death? There is now available
People need to appreciate the things they have and stop complaining about the things they do not have.
In this image you can compare the fat content of several most favorite Chinese, Indian, and other ethnic foods (plus fast foods). What surprised me
5 New Flat Belly Diet Recipes: 5-Minute Meal Ideas Smoking hot flat abs will be the envy of all your family and friends. Attractive abs
The Positive Side of Medicine