The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
How To Turn Off Hormones that Are Causing Weight Gain! For years it has been ingrained in our minds that issues regarding weight have to
The Number 1 Communication Trick To Deepen Your Relationship These days, more and more people are expressing interest in the cultivation of a healthy, long-lasting
We all need help with our nervous systems, and for those of us with a nervous system disorder, keeping your nervous system as healthy as
[nextpage title=”…”] Various types of cancer come with varied symptoms and different treatments. However, every type of cancer shares one thing in common: the very
In a culture obsessed with health and beauty, people spend thousands of dollars per year on health remedies. From creams to over-the-counter drugs, these remedies
This is How Eating 7 Walnuts a Day Changes Your Body Humans have eaten walnuts since 7000 B.C.E., making them our oldest tree food. In
The Positive Side of Medicine