PositiveMed

The Positive Side of Medicine

Low Fat Ranch (With No Sugar!)

Share This Post

Low Fat Ranch (With No Sugar!)
  • 8 oz plain low-fat Greek yogurt
  • 1 package Hidden Valley Ranch dressing mix
  • 1/2 cup 1% or skim milk

Whisk ingredients together and chill at least one hour before eating, enjoy!

More To Explore

AIDS

Understanding Common Symptoms of HIV

Within the intricate journey of HIV infection, understanding the distinct stages and their accompanying symptoms becomes a powerful tool in the pursuit of early detection

inspirational poster

THERE’S NO NEED TO RUSH!

THERE’S NO NEED TO RUSH! IF SOMETHING IS MEANT TO BE, IT WILL HAPPEN IN THE RIGHT TIME, WITH THE RIGHT PERSON, FOR THE BEST

cancer

Top 5 Cancer Causing Foods

Top 5 Cancer Causing Foods 5 foods to stay away from to help avoid carcinogens, such a helpful list, and really nothing surprising about it.

Lopsided Vagina: Are My Labia Normal?
vagina

Lopsided Vagina: Are My Labia Normal?

Self-love. We all know we’re supposed to love the skin we’re in but sometimes, it’s easier said than done. From comparing ourselves to Instagram influencers

guest blogs

8 Tips To Lose The Last 10 Pounds

Lose the last 10 pounds are usually the hardest. When people who have a lot of weight to shed start exercising and eating healthier, they

Scroll to Top