PositiveMed

The Positive Side of Medicine

PositiveMed

Fitness Myths

Share This Post

Fitness Myths

Exercise is important, if you want to lose weight, or maintain a level of fitness it is essential. There are many health problems that stop people from exercising, much of this is related to chronic pain and fatigue, believe me, I know. That does not mean you should give up! Even comatose patients are given range of motion exercises at least one a shift, start off gently, move just to the edge of your comfort zone, and check out this great poster!

Also this video shows a list of five of the most common fitness myths that people have:

More To Explore
health

Migraines

So many people suffer from migraines these days, I really believe much of it is caused by our stress filled lives and diets filled with

PositiveMed Apr 12, 2013
Health and Food

10 Surprising ‘People’ Foods your Dog Can Eat

10 Surprising ‘People’ Foods your Dog Can Eat By Positivemed-Team Edited By: Stephanie Dawson • Carob Carob is a chocolate substitute, it contains vitamins and

PositiveMed Aug 17, 2013
health posters

Farm Animals Fed Antibiotics

Antibiotics are everywhere; But did you know that 80% of the antibiotics in the U.S. are used for livestocks and only 20 percent of those

PositiveMed Team May 11, 2012

PositiveMed

The Positive Side of Medicine

Scroll to Top