Fitness Myths

Share This Post

Fitness Myths

Exercise is important, if you want to lose weight, or maintain a level of fitness it is essential. There are many health problems that stop people from exercising, much of this is related to chronic pain and fatigue, believe me, I know. That does not mean you should give up! Even comatose patients are given range of motion exercises at least one a shift, start off gently, move just to the edge of your comfort zone, and check out this great poster!

Also this video shows a list of five of the most common fitness myths that people have:

More To Explore

Most Popular

How to Be More Likable in 10 Easy Steps

How to Be More Likable in 10 Easy Steps! The truth is everyone wants to be liked. Even self-professed ogres and scrooges and old misers

health

Boost Your Happy!

There are days when we have to work at upping our happiness factor, thank goodness there are some healthy, natural ways to boost your body’s

Beauty

Get Perfectly Shaped Eyebrows Without Tweezers

Get Perfectly Shaped Eyebrows Without Tweezers [nextpage title=”…”] Perfectly shaped eyebrows can transform the way you look. There are many ways to get the kind

Facts

The Bitter Truth Behind Bottled Drinking Water

The Bitter Truth Behind Bottled Drinking WaterBy PositiveMed-TeamEdited By: Stephanie Dawson Many people believe that bottled drinking water is healthier than tap water because of

Scroll to Top