
Being Present Is a Gift
I am a multi-tasker by nature… I often watch TV while doing a puzzle, reading a book, crocheting, or playing on the computer. I cook
The Positive Side of Medicine

I am a multi-tasker by nature… I often watch TV while doing a puzzle, reading a book, crocheting, or playing on the computer. I cook

Fibromyalgia Symptoms There is so much to cover about fibromyalgia symptoms, that we are going to break it down into small chunks. Today is just

A recent study in the American Heart Association’s Circulation journal unveils the potential heart-healthy benefits of a lesser-known diet – the Portfolio Diet. This unique

We often hear the word antioxidant in the world of nutrition and health. However, we are not exactly sure what it refers to–it makes sense

Fruits and vegetables are loaded with nutrients including the essential vitamins, protein, and minerals. They have high nutritional value whether cooked or eaten raw. Thanks

My son moved to another state today with his wife and daughter, so instead of being across town they will be all the across one
The Positive Side of Medicine