PositiveMed

The Positive Side of Medicine

Fruit Combinations For Better Digestion

Share This Post

Fruit Combinations For Better Digestion

[Last Updated: August 16th 2013]

I had no idea fruits worked and did not work together this way, no wonder I so often have tummy trouble. Fruit salad is not as good for you as one might think, well, at least in the typical combinations we use. See this poster for more:

FoodCombining
For better quality, please click on the image.

Now to learn more about how to combine fruits for better digestion, as well as different fruit categories, please watch this video:

At the end, this poster is another useful resource for food combinations:

Food_combining_chart

More To Explore

Fitness

Stay Healthy, Do CrossFit

CrossFit is a workout regime that incorporates elements of Olympic weightlifting, gymnastics, high-intensity interval training, plyometrics, calisthenics, powerlifting, and other exercises. It uses constantly varied

Blood

Tomatoes and Blood Pressure: A Natural Solution?

A recent study suggests that incorporating tomatoes into daily diets may have a blood pressure-lowering effect, benefiting older adults in preventing and managing hypertension. This

cancer

Beets are excellent cancer fighters:

Beets are strongly effective in breaking up tumors mainly by their excellent amount of betacyanin; Betacyanin is the main ingredient that causes red beet its

Scroll to Top