Everything you ever wanted to know about the benefits of coffee vs. the benefits of tea. Both are good in different ways, depending on what you are looking for. This poster lays it all out with the facts. I like coffee in the morning and tea at night. Anyone want to weigh in?
Chronic disease
Sitting is Killing You
Extended periods of sitting causes major health problems, from increased risk of obesity and diabetes to cardiovascular disease and cancer. The fact is most of