PositiveMed

The Positive Side of Medicine

Pilates vs Yoga

Share This Post

Pilates vs Yoga

I know several people who do both, I have leaned towards Pilates because there are less poses I just can’t do in my broken body, but now that I am looking at this poster I remember the calming effect of yoga when my kids were little and I think I will try to practice both… any thoughts?

More To Explore

health posters

5 Advantages Of Drinking Water In The Morning

5 Advantages Of Drinking Water In The Morning #5- Drinking water on an empty stomach purifies the colon, making it easier to absorb nutrients #4-

Inspiration

The creatures that inhabit this earth-be

The creatures that inhabit this earth-be they human beings or animals-are here to contribute, each in its own particular way, to the beauty and prosperity

Scroll to Top