The Positive Side of Medicine
More than half of adults are not getting enough sleep. Lack of sleep can lead to poor decision making when driving, increase your chances of weight gain, and cause problems with motor dexterity. How much sleep is enough? Check out this poster, everything you need to know about sleep but didn’t know who to ask.
1. Berries – -blueberries, raspberries, cranberries, strawberries – -super rich in antioxidants (Anthocyanins) – -promote cell health and can protect against disease. – -Darker berries,
This Is What Losing 110 Pounds REALLY Looks Like Elna Baker worked hard to lose 110 pounds, at her heaviest, she weighed 265 pounds. In
It’s a choice that no one should ever have to face. Taking your baby off of life support has to be the worst decision anyone
I’ve talked with many people who are dealing with Alzheimer’s patients and they all say one thing in common: Alzheimer’s Disease is the most devastating
Must-Read Superfoods List There is no better way to eat fruits and veggies than when they are in the peak of their season, they are
Are you looking for a healthy gut? If yes, then you need to consider the consumption of probiotics. Probiotics are bacteria that lead to health
The Positive Side of Medicine