You Need More Sleep

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You Need More Sleep

More than half of adults are not getting enough sleep. Lack of sleep can lead to poor decision making when driving, increase your chances of weight gain, and cause problems with motor dexterity. How much sleep is enough? Check out this poster, everything you need to know about sleep but didn’t know who to ask.

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Stress and You

We all know by now stress is bad for us, but do you know HOW bad it is? This poster has a lot of very

all positive experiences

Stress Map

We all know stress makes us sick, here is a great poster with how it changes your mind, your body, your emotions, and your behavior.

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(As Seen on) Dr.Oz Face Mask

Dr.Oz Face Mask Lemon Brandy Mask If you are spending too much of your hard-earned money trying to fix your face with expensive pharmaceutical treatments,

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