You Need More Sleep

Share This Post

You Need More Sleep

More than half of adults are not getting enough sleep. Lack of sleep can lead to poor decision making when driving, increase your chances of weight gain, and cause problems with motor dexterity. How much sleep is enough? Check out this poster, everything you need to know about sleep but didn’t know who to ask.

More To Explore

Fitness

Rachael Ray’s Diet Tips

Rachael Ray’s Diet Tips By PositiveMed-Team Edited By: Stephanie Dawson Want to know the secret behind the fit and healthy bodies of your favorite celebrities?

Hacks

Simple Way to Enjoy the Outdoors Bug-Free

Simple Way to Enjoy the Outdoors Bug-Free Summer has arrived and with warmer weather comes annoying pests like mosquitoes, wasps, and flies. Most would hit

Scroll to Top