You Need More Sleep

Share This Post

You Need More Sleep

More than half of adults are not getting enough sleep. Lack of sleep can lead to poor decision making when driving, increase your chances of weight gain, and cause problems with motor dexterity. How much sleep is enough? Check out this poster, everything you need to know about sleep but didn’t know who to ask.

More To Explore

love & life

If they “really care”…

No matter how busy a person’s day might be, if they “really care”, they’ll always find time for you.

health

5 Ways to Stop Emotional Eating

5 Ways to Stop Emotional Eating By PositiveMed-Team Edited By Stephanie Dawson One of the biggest banes of dieting is emotional eating. Food is always

nutrition

5 Foods That Cause Hormonal Imbalance

Stop Drinking THIS Popular Beverage Because It Interferes with Your Hormones! 5 Foods That Cause Hormonal Imbalance Hormonal disturbances are relatively common in these modern

child care

How To Decode Your Child’s Drawings

How To Decode Your Child’s Drawings Children’s artwork can give you insight into their world if you know what you’re looking for! From the colors

Scroll to Top