Portions…

Share This Post

Portions...

Another great poster showing what an ounce of something looks like, or a proper serving, again hands vary greatly in size so keep that in mind. If you have very large hands a portion will look smaller, and if you have very small hands it will look larger. Enjoy!

More To Explore

How Mindfulness Can Help with College Stress
all positive experiences

How Mindfulness Can Help with College Stress

Mindfulness has been around for centuries and is predominantly associated with Buddhism. However, in recent times it has become increasingly more popular in the Western

Fitness

Tone From Head To Toe In 30 Minutes

Tone From Head To Toe In 30 Minutes It only takes 30 minutes of your day to work every major muscle group in your body

Awesome in Web

20 Houses to Avoid on Halloween

20 Houses to Avoid on Halloween Don’t be that stupid guy that gets killed first. Think twice before you go looking for a thrill this

Scroll to Top