Portions…

Share This Post

Portions...

Another great poster showing what an ounce of something looks like, or a proper serving, again hands vary greatly in size so keep that in mind. If you have very large hands a portion will look smaller, and if you have very small hands it will look larger. Enjoy!

More To Explore

Health and Food

Organic food ( The meaning of organic )

Organic food is produced by farmers that want to protect the environment for future generations, rotating crops, conserving and renewing the soil and protecting water

infographics

Facts about cosmetics

If you go through this infographic and check out some facts, you’d be surprised by the amount of closed eyes in the regulatory system: Even

Inspiration

Make Exercise Fun!!

Kids usually get plenty of exercise, maybe not today’s kids so much, but people of my generation have fond memories of playing outside, making forts,

Scroll to Top