Portions…

Share This Post

Portions...

Another great poster showing what an ounce of something looks like, or a proper serving, again hands vary greatly in size so keep that in mind. If you have very large hands a portion will look smaller, and if you have very small hands it will look larger. Enjoy!

More To Explore

Chronic disease

Top 5 Chiropractic Myths:

Chiropractic is a safe and effective tool in treatment of a variety of health conditions, such as back pain, neck problems and headache. In this

12 Remedies to Stop Snoring.
natural remedies

12 Remedies to Stop Snoring

Being disturbed while sleeping can be very irritating. Many people can’t sleep with any disturbance, sometimes the snoring of others disturbs us which can be

Scroll to Top