Calories and Food

Share This Post

Calories and Food

I love this poster! A quick glance shows the calories of every day foods. It’s so much easier when you can keep a running total of how many you’ve had, sometimes it may surprise you. I always like to have an idea of how many calories everything is, helps me to make better food choices, enjoy!

More To Explore

Inspiration

GMO Map

I found this and found it interesting. The United States, home of the infamous Monsanto, makes more GMO’s thans any other country in the world.

Fitness

30 Day Arm Workout

30 Day Arm Workout Are you up for a challenge? Take the 30 day arm challenge to build and tone muscle and increase strength in

Inspiration

Anxiety and the Infertility Rollercoaster

Many people all around us are struggling with infertility. Infertility can a silent hell. People do not talk about infertility issues like they would if

diabetes

5 Reasons for Blood Sugar Swings

5 Reasons for Blood Sugar Swings Maintaining a healthy blood sugar level is a constant battle for individuals with diabetes. Most diabetics who take their

Scroll to Top