We posted palms the other day, now we have fingernails, it is astounding what shows up in our systems after a while. If you have one of these symptoms it is not a diagnosis, but it is a good reason to call your doctor.
natural remedies
Top 7 Foods for Healthy Hair
1. WHOLE GRAINS: -breads, flour, rice and cereals what it does to your hair? Whole grains provide high quantity of fiber, zinc, vitamin B1, B2