The Positive Side of Medicine
Okay, so you planned your meal perfectly, but how much is in one and one-half cups lettuce? How can you tell if you have 3 ounces of chicken? Or a serving of dressing? This poster shows it perfectly by the size of your hands, at least for a guide. There is great difference among hand sizes, my son’s hands are almost twice the size of mine. This gives a great general idea so you can make an educated guess.
If you were born without wings, do nothing to prevent them from growing. ~Coco Chanel
Kick Your Diet Soda Addiction In 4 Easy Steps In Just One Week You drink diet soda all the time and could easy chug a
7 Toxic Beliefs You Should Give Up to Be Happy What we believe and think often dictates how well our lives turn out and how
What Is Your Magic $ex Number? Finding your magic number is important so that you can get all the benefits from “it”. $ex is good
[By Peter Waite] I never expected to run a 5K race. In fact, I never expected to run again in my life, period. Having battled
Hacked! Panera Broccoli Cheddar Soup for SCD (selective carbohydrate diet), 6-8 servings, 30 minutes One of the reasons I eat a mix of “Paleo” and
The Positive Side of Medicine