The Positive Side of Medicine
Okay, so you planned your meal perfectly, but how much is in one and one-half cups lettuce? How can you tell if you have 3 ounces of chicken? Or a serving of dressing? This poster shows it perfectly by the size of your hands, at least for a guide. There is great difference among hand sizes, my son’s hands are almost twice the size of mine. This gives a great general idea so you can make an educated guess.
In today’s world most of us are much too busy and have not enough hours in the day. Just a gentle reminder that a break
Every test in our life makes us either bitter or better. Choice is whether we become a victim or a victor!
The Most Important Exercise You’re Not Doing In Your Bedroom Exercise may be good for you, but if you’re never heard of or exercised your
Which one would you rather be? I have days that the scarcity concept overwhelms me, but I do make a conscious effort to spend the
Most Common Causes of Fibromyalgia You Need to Know: Between 3-6 million people in the United States alone suffer from Fibromyalgia, and doctors are still
“Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that.” ― Martin Luther King Jr.
The Positive Side of Medicine