The Positive Side of Medicine
Okay, so you planned your meal perfectly, but how much is in one and one-half cups lettuce? How can you tell if you have 3 ounces of chicken? Or a serving of dressing? This poster shows it perfectly by the size of your hands, at least for a guide. There is great difference among hand sizes, my son’s hands are almost twice the size of mine. This gives a great general idea so you can make an educated guess.
A boy in an orphanage drew his mother and slept in her arms…
Magnesium, a major mineral essential for human health, is the fourth most abundant mineral in the body, according to the National Institutes of Health, and
Sometimes you just have to do what you think you can’t, so you realize that you actually can.
Green smoothies are packed with nutrients, living enzymes, are low in calories, and they just plain make you feel good. The secret to good taste
Americans eat on average about 3,300 mg of sodium a day. It’s recommended to limit sodium consumption to less than 2,300 mg a day, and
Relationships can be difficult, okay, they are difficult, even at best. This is for every time you’ve wondered if you should make first contact, how
The Positive Side of Medicine