The Positive Side of Medicine
Okay, so you planned your meal perfectly, but how much is in one and one-half cups lettuce? How can you tell if you have 3 ounces of chicken? Or a serving of dressing? This poster shows it perfectly by the size of your hands, at least for a guide. There is great difference among hand sizes, my son’s hands are almost twice the size of mine. This gives a great general idea so you can make an educated guess.
It began as a tiny pimple under her eye. It never seemed to go away, and after three years, the New York City schoolteacher decided
1. Berries – -blueberries, raspberries, cranberries, strawberries – -super rich in antioxidants (Anthocyanins) – -promote cell health and can protect against disease. – -Darker berries,
[nextpage title=”…”] If you are dealing pelvic pain or abnormal bleeding, your first thought will not be that you have ovarian cancer. Ovarian cancer signs
According to one study there is an explanation on how it doesn’t always matter if we eat the same and exercise the same as others
As you approach your 40s, heart health should be a significant concern. The American Heart Association released a report in 2015 indicating that around 6.3 percent of
Avocado…more than Guacamole! Avocados are actually classified as a fruit, are rich in monounsaturated fat that is easily burned for energy. Personally, I eat a
The Positive Side of Medicine