The Positive Side of Medicine
Okay, so you planned your meal perfectly, but how much is in one and one-half cups lettuce? How can you tell if you have 3 ounces of chicken? Or a serving of dressing? This poster shows it perfectly by the size of your hands, at least for a guide. There is great difference among hand sizes, my son’s hands are almost twice the size of mine. This gives a great general idea so you can make an educated guess.
Even though oil is often one of the key ingredients in cooking, it is also a source of high calories and cholesterol. It plays an
Around three weeks ago some news went viral that Starbucks is using cochineal extract, a red dye derived from red bugs in their Strawberries &
The complications of obesity vary from diabetes to various heart diseases. According to Center for Disease Control (CDC), any person with a BMI larger than
We don’t need to rush things. If something’s meant to be, it will happen, in the right time, with the right person and for the
Talk about inspiration! I could plan days of menus just looking at this poster for inspiration and shopping lists! The trick to a healthy lifestyle
If life was easy, where would all the adventures be?
The Positive Side of Medicine