Portion Control

Share This Post

Portion Control

Okay, so you planned your meal perfectly, but how much is in one and one-half cups lettuce? How can you tell if you have 3 ounces of chicken? Or a serving of dressing? This poster shows it perfectly by the size of your hands, at least for a guide. There is great difference among hand sizes, my son’s hands are almost twice the size of mine. This gives a great general idea so you can make an educated guess.

More To Explore

psychology

8 Psychological Profiles Of World Famous People

8 Psychological Profiles Of World Famous People One aspect of history often neglected when talking about famous figures is that of an individual’s psychological profile.

Inspiration

Reuse!

I thought this was such a cool concept, I have made toilet bowl brush holders from plastic bottles, as well as crafts with the kids

Scroll to Top