The Positive Side of Medicine
Okay, so you planned your meal perfectly, but how much is in one and one-half cups lettuce? How can you tell if you have 3 ounces of chicken? Or a serving of dressing? This poster shows it perfectly by the size of your hands, at least for a guide. There is great difference among hand sizes, my son’s hands are almost twice the size of mine. This gives a great general idea so you can make an educated guess.
This Is What Lebron James’s Workout Routine And Diet Plan Look Like Standing at a height of 6′ 8″ and weighing an impressive 249 pounds,
According to the Guinness Book of Records, the world’s oldest yogi is Ms. Tao Porchon-Lynch and at 93 she is still active and teaching yoga.
Black cumin seed (Nigella sativa) is native to Southwest Asia. It is also known as Black Coriander oil or Black oil. The oil from these
The issue of infertility has caused many problems to a number of couples today and this has resulted in an increase in the need for
A hunched over look does more than affect your physical appearance. Poor posture renders you with a weaker body in terms of joint alignment, balance,
How would you like to start to undo any damage you’ve done to your body in the past? This is the perfect cheat sheet for
The Positive Side of Medicine