Water in Fruit

Share This Post

Water in Fruit

If you are one of those people that absolutely hates trying to get in eight glasses of water a day, good news for you! Many of the fruits you already enjoy are very high in water and count towards your daily total, with the added bonus of antioxidants and extra fiber. To know if you are properly hydrated, your urine should be pale yellow. Another great reason to enjoy delicious fruit!

 

More To Explore

Health and Food

Breakfast To Go!

[Last Updated: February 6th 2014] This is the perfect solution for all the busy people that have no time to sit down for a proper

love & life

Who are you to judge the life I live?

Who are you to judge the life I live? I know I’m not perfect -and I don’t live to be- but before you start pointing

Scroll to Top