The Positive Side of Medicine
I’m not saying you’re cranky or anything. If I had known, as a child, how much I would love naps so much I would not have fought them so hard. I was looking at this awesome poster about the benefits of getting enough sleep, and the risks of not getting enough. Did you know driving while too tired will give you the same effect as drinking and driving? Keep our roads safe, protect your own health, protect your waistline, grab a blanket, and go take a nap!
Four Habits To Keep Your Metabolism Going Our metabolism is in charge of so much activity, burning energy (calories) so our bodies can do things
I thought this was very wise, and good advice. I did not marry well, at all, but I still have hope that someday I will
Quinoa with Garlic Kale and Tomatoes Ingredients • 1 package of brown quinoa • 2 tablespoons olive oil • 1 medium red onion, thinly sliced
Mental health is not a topic that many people talk about; however, studies have shown that not only do women suffer from depression. Recent studies
This Simple Technique Helps Control Nervous Shaking When you get nervous – such as before an exam or a presentation – you might notice your
2 15-oz cans lentils, drained and rinsed (about 3 cups cooked lentils if you don’t use canned) 1 tbsp minced garlic 1 1/4 tsp chili
The Positive Side of Medicine