Take a Nap!

Share This Post

Take a Nap!

I’m not saying you’re cranky or anything. If I had known, as a child, how much I would love naps so much I would not have fought them so hard. I was looking at this awesome poster about the benefits of getting enough sleep, and the risks of not getting enough. Did you know driving while too tired will give you the same effect as drinking and driving? Keep our roads safe, protect your own health, protect your waistline, grab a blanket, and go take a nap!

More To Explore

divorce

The Trouble With Modern Marriage

Erica B. Slotter, Ph.D. Marriage in America is facing a variety of novel changes and challenges. I am not referring to the current legal battles

Health and Food

What Foods Stimulate Melanin Production?

Melanin is a pigment that determines the color of your hair and skin and is also very important to your skin’s health, because it protects

health

7 Reasons LOVE is Good for Your HEART

7 reasons love is good for your heart A growing body of research indicates that what is known as love and positive attitude has a

Scroll to Top