Take a Nap!

Share This Post

Take a Nap!

I’m not saying you’re cranky or anything. If I had known, as a child, how much I would love naps so much I would not have fought them so hard. I was looking at this awesome poster about the benefits of getting enough sleep, and the risks of not getting enough. Did you know driving while too tired will give you the same effect as drinking and driving? Keep our roads safe, protect your own health, protect your waistline, grab a blanket, and go take a nap!

More To Explore

Allergies

22 Ways To Clean Indoor Air Naturally

22 Ways To Clean Indoor Air Naturally By Khrystyana Kirton Edited by Stephanie Dawson Reviewed by Nima Shei MD   According to the The American

mental health

Anxiety, Authenticity and Getting Naked

anxiety |aNGˈzī-itē| noun ( pl. anxieties ) a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome:

hair care

How Often Should You Brush Your Hair

How Often Should You Brush Your Hair In modern times we wash our hair frequently, we also brush it a lot, but the thing is

Scroll to Top