The Positive Side of Medicine
Strawberries– Teeth whitener. Decreases appearance of dilated pores.
Brown sugar– Excellent exfoliation for sensitive skin
Lemons– Natural disinfectant, deodorizer and astringent; helpful in digestion, a natural body cleanser and skin lightener
Oats– Relieve dryness, restore natural moisture balance to heal minor irritations.
With eight hours as the recommended sleep time, you spend roughly a third of your life in bed. Maybe it’s even more than that; the
Signs You Have Omega 3 Deficiency A number of research studies indicate omega-3 fatty acids are a critical nutrient needed to provide resistance to a
Breakfast is the most important meal of the day, as it gives your body the fuel it needs to get going. It is very important
You were born to be real, not to be perfect. you’re here to be you, not to be what someone else wants you to be.
How Stress, Anxiety, and Depression Affect Your Health By Andre Carvajal Edited By Stephanie Dawson Stress is a response to a stressor, anything that challenges
We all feel a little bloated sometimes. That bloated feeling can be a reaction to something you ate, or due to normal body fluctuations. Luckily,
The Positive Side of Medicine