PositiveMed

The Positive Side of Medicine

How to Replace Salt with Herbs and Spices

Share This Post

How to Replace Salt with Herbs and Spices

High sodium intake from processed and restaurant foods is the cause of many health issues, such as high blood pressure, heart attack, and stroke. Decreasing sodium consumption could prevent thousands of deaths annually. In this video you can learn more about how to substitute your salt with natural herbs and spices. These substitutes generally have a negligible amount of hidden salt.

Herbs and Spices to Replace Salt:

  • Sumak
  • Urfa Biber (Chili)
  • Dill Weed
  • Lemon Juice Powder
  • Onion Powder (Onion Granules)
  • Salt-free Blend

More To Explore

Inspiration

NO WORDS

Fight Like a GIRL…

health

Early Warning Signs of Kidney Disease

Early Warning Signs of Kidney Disease Even though kidney disease affects millions of Americans, there are only a few signs or symptoms that can indicate

Health and Food

Amazing Ginger

Amazing Ginger Here is a list of 10 health benefits of ginger: 1. Settles Upset Stomach Ginger helps to relax the gastrointestinal muscles, preventing gas

Scroll to Top