Sitting is Killing You

Share This Post

Sitting is Killing You

Extended periods of sitting causes major health problems, from increased risk of obesity and diabetes to cardiovascular disease and cancer. The fact is most of our jobs require extended sitting (behind the desk or the wheel), but we have to leave our seat and take a walk for couple of minutes. When we talk with phone or with friends and colleagues, we can standup and talk. These small changes may have huge positive effects.
 
Sitting is Killing You
Via: Medical Billing And Coding

More To Explore

Health and Food

The Thyroid Diet

The Thyroid Diet If you are eating the same as usual and getting the same level of physical activity but wondering why you have managed

Music: The Sound of Health
guest blogs

Music: The Sound of Health

“In this life, we are all just walking up the mountain And we can sing as we climb Or we can complain about our sore

Scroll to Top