Sitting is Killing You

Share This Post

Sitting is Killing You

Extended periods of sitting causes major health problems, from increased risk of obesity and diabetes to cardiovascular disease and cancer. The fact is most of our jobs require extended sitting (behind the desk or the wheel), but we have to leave our seat and take a walk for couple of minutes. When we talk with phone or with friends and colleagues, we can standup and talk. These small changes may have huge positive effects.
 
Sitting is Killing You
Via: Medical Billing And Coding

More To Explore

health

Some Thoughts on Depression

The death of the inimitable Robin Williams has been very much in the news, as it should be, he was an icon, and many of

You’ll Never Eat Sushi Again After You Read This.
Gastrointestinal Health

You’ll Never Eat Sushi Again After You Read This

Ah, sushi…Deemed one of the fanciest foods worldwide, its popularity has exploded within the past few decades. But, for one unfortunate Chinese dinner, he got

weight loss

Dr.Oz Slimdown Drink

Are you planning to wear a pretty bikini soon? Then the Dr. Oz’s swimsuit slim down drink is a must try if you want to

Eleven Tips to Treat White Spots on Teeth
dental health

11 Tips to Treat White Spots on Teeth

There are various possible causes for white spots on teeth such as poor dental hygiene, eating many sugary and acidic foods, enamel hypoplasia, and dental

Scroll to Top