Sitting is Killing You

Share This Post

Sitting is Killing You

Extended periods of sitting causes major health problems, from increased risk of obesity and diabetes to cardiovascular disease and cancer. The fact is most of our jobs require extended sitting (behind the desk or the wheel), but we have to leave our seat and take a walk for couple of minutes. When we talk with phone or with friends and colleagues, we can standup and talk. These small changes may have huge positive effects.
 
Sitting is Killing You
Via: Medical Billing And Coding

More To Explore

all positive experiences

Coffee Can Lanterns

Now that Spring is so close my thoughts are turning to more time spent outside. I found this poster, and thought it was super cool!

all positive experiences

How I ran a 5K with chronic illness

[By Peter Waite] I never expected to run a 5K race. In fact, I never expected to run again in my life, period. Having battled

Scroll to Top