
Five Things You Should Know If You’re Sitting Down All Day
There are numerous health problems associated with a sedentary lifestyle. Not surprising, considering humans are meant to be physically active, with most health organizations recommending
The Positive Side of Medicine

There are numerous health problems associated with a sedentary lifestyle. Not surprising, considering humans are meant to be physically active, with most health organizations recommending

The 5 Step Lazy Girl Guide To More Attractive Skin In the fast-paced world that we live in; more than often when we get home

For the following stretches you need motivation and a bath towel, that’s it, and if performed daily, they will help you improve and correct any

Being holistic is a lifestyle. It’s not just about eating organic food and being a yogi. It’s about looking at your whole life, from your

Rocket Coffee (Ghee Coffee) This Coffee acts like Rocket Fuel in our bodies; hence the name “Rocket Coffee”. It slows the absorption of the caffeine,

Beer Quiz: Test Your Beer Knowledge! So you think you are a connoisseur of beer! It’s a popular beverage the world over and many consider
The Positive Side of Medicine