The Positive Side of Medicine
10 tips for a healthier weekend
1- squeeze in a longer workout since you have more free time
2- eat like it’s a weekday
3- stick to your usual sleep schedule
4- get outdoors
5- fuel yourself for workday success
6- limit your drinks (alcoholic)
7- plan for relaxation
8- break the on-again,off-again diet mentality
9- weigh in Monday morning
10- plan for the week ahead
Have A Desk Job? Take These Actions NOW To Save Your Health [nextpage title=”…”] Here in the 21st century, our workforce has become almost entirely
Everyone deserves someone else to be there for them. No matter how much solitary they may be, at the end of the day they always
A Look at What Cancer Did To One Couple Through A Husbands Lens Angelo Merendino was devastated by his wife Jennifer’s breast cancer diagnosis. Just
Hashimoto’s Thyroiditis: All You Need to Know Hashimoto’s Thyroiditis, also known as Hashimoto’s Disease, is an autoimmune disorder in which our immune system attacks our
I am nobody. Nobody’s perfect; Therefore, I’m perfect.
Sometimes people are beautiful. Not in looks. Not in what they say. Just in what they are. ― Markus Zusak
The Positive Side of Medicine