PositiveMed

The Positive Side of Medicine

Fact about lettuce

Share This Post

Fact about lettuce

The darker the leaf, the more vitamins it contains. Look for spinach, romaine, arugula, and chicory when building a salad to get the most folate and beta-carotene- an antioxidant that helps rid your body of disease-causing chemicals in addition to protecting your eyes and skin.
 

 

More To Explore

Health and Food

6 New Ways To Enjoy Sangria

1.Sangria smoothies smoothie 1: Ingredients: 1/2 cup crushed ice 3 peach slices (frozen) 1/3 cup mixed berries (frozen) 1 tablespoon orange juice concentrate 1 cup

women's health

Hormones That Make You Shop

Hormones That Make You Shop When a woman has the sudden urge to shop, or her single-item trip to the clothing store turns into a

If you have room for a small pot of dirt, you have room to grow your own food, at least a few things! I live

Scroll to Top