The Positive Side of Medicine
You are hungry and you’re looking for something to grab to satisfy hunger. Which one should you choose? A banana or a cookie? and why?
You can find the answer to this question in this infographic. Also you’d learn more about “The Satiety Index” which is a measure of how full you are after eating something. Also learn more about easy snaking swaps to choose healthier snacks in future.
More than 10 million sports injuries occur in the U.S. every year, and among them basketball has the most number of injuries. Learn more about
How Gossip Is Good For You Among many social and self-help circles, gossip has long been considered something negative and to be avoided if one
Deployment isn’t just a war zone in the physical world; it can certainly be a war zone in the mind. Veterans protect and serve our
3 Foods That Are Saltier Than You Realize Recent research suggests that high sodium intake may contribute to as many as 2.3 million deaths annually
A diet rich in calcium and vitamin D is not only an excellent way to protect you against osteoporosis, but also decreases the risk of
It’s very important to eat enough fiber daily, but what many of us don’t know is how much we need to eat and how much
The Positive Side of Medicine