Are bananas as bad for you as cookies?

Share This Post

Are bananas as bad for you as cookies?

You are hungry and you’re looking for something to grab to satisfy hunger. Which one should you choose? A banana or a cookie? and why?
You can find the answer to this question in this infographic. Also you’d learn more about “The Satiety Index” which is a measure of how full you are after eating something. Also learn more about easy snaking swaps to choose healthier snacks in future.


More To Explore

all positive experiences

We Love You, Talia

By: Sanjana Umarale Today, makeup tutorials are the hot new thing taking Youtube by storm. All around the world, hundreds of girls upload videos of

Health and Food

Magnesium- The Forgotten Mineral

Magnesium- The Forgotten Mineral Magnesium is one of the most important minerals for the body and yet, its health benefits are often under-appreciated. According to

all positive experiences

Time for God, Time for Me

Whether you call Him God, Yahweh, Allah, your Higher Power, or anything else is irrelevant to my point. the point is to commune with the

Type 2 Diabetes- A Lifestyle Disease.
diabetes

Type 2 Diabetes: A Lifestyle Disease

Type 2 Diabetes is mostly referred to as the disease of civilization. But, once you have been diagnosed with diabetes does not mean it is

Fitness

8 Tips to Stop Overeating

This may sound a little weird, but humans actually have an instinctual fear of hunger, our reaction to hunger has not evolved with our convenience-centered

Scroll to Top