The Positive Side of Medicine
You are hungry and you’re looking for something to grab to satisfy hunger. Which one should you choose? A banana or a cookie? and why?
You can find the answer to this question in this infographic. Also you’d learn more about “The Satiety Index” which is a measure of how full you are after eating something. Also learn more about easy snaking swaps to choose healthier snacks in future.
I think these are so cute!! What a great presentation idea. Cut a small slit in the top, carve carrot pieces for the beak and
Release Your Stress And Calm Your Hormones With THESE Easy Yoga Poses [nextpage title=”…”] Hormonal imbalances can really throw off your body and emotions, especially
I cannot say enough good things about meditation, it has changed my life, for the better. It’s great for reducing stress, helping alleviate pain, brings
Will Fulton of Thrillist was tasked by his company with drinking a gallon of water a day for thirty days. The Water Gallon Challenge as
Withdrawal Symptoms such as fatigue, depression, headaches and achy limbs are common after suddenly removing refined sugar from the diet!
1. Quit Smoking Smoking leads to the accumulation of fatty tissue in blood vessels, most of which become bad cholesterol. This reduces the diameter of
The Positive Side of Medicine