Are bananas as bad for you as cookies?

Share This Post

Are bananas as bad for you as cookies?

You are hungry and you’re looking for something to grab to satisfy hunger. Which one should you choose? A banana or a cookie? and why?
You can find the answer to this question in this infographic. Also you’d learn more about “The Satiety Index” which is a measure of how full you are after eating something. Also learn more about easy snaking swaps to choose healthier snacks in future.


More To Explore

Facts

The 9 Least Stressful Jobs of 2013

We work according to our capabilities to earn our livelihood. Stress is an integral part of almost every job. We want our jobs to be

Gastrointestinal Health

What You Need to Know About Colon Cleansing

By Khrystyana Kirton Edited by Stephanie Dawson The practice of natural colon cleansing dates back to ancient Greece. In the U.S., cleansing the colon —

Health News

10 Metabolism Boosting Food & Drinks

10 Metabolism Boosting Food & Drinks Hi this is Ellie the newest member of Positivemed from Miami; while surfing the Web today I came  across

Scroll to Top