The Positive Side of Medicine
You are hungry and you’re looking for something to grab to satisfy hunger. Which one should you choose? A banana or a cookie? and why?
You can find the answer to this question in this infographic. Also you’d learn more about “The Satiety Index” which is a measure of how full you are after eating something. Also learn more about easy snaking swaps to choose healthier snacks in future.
I love this so much I had to share! Always good to mix up the workout routine, and try new things, enjoy! Source: http://nutribulletblog.com/creative-ways-to-work-off-your-christmas-dinner/
7 Toxic Beliefs You Should Give Up to Be Happy What we believe and think often dictates how well our lives turn out and how
See How You Can Cleanse Your Body Without Going On a Detox Diet Most people have gotten the message that crash diets are unhealthy. They
We posted palms the other day, now we have fingernails, it is astounding what shows up in our systems after a while. If you have
This did not come with directions, just pictures, but it looks self-explanatory. Use tacky glue and a ball of twine on an old ball, draw
Green Poop: Should You Be Worried? Our bodies exhibit a number of colors and various shades in the skin, eyes, mouth and internally. Most of
The Positive Side of Medicine