Are bananas as bad for you as cookies?

Share This Post

Are bananas as bad for you as cookies?

You are hungry and you’re looking for something to grab to satisfy hunger. Which one should you choose? A banana or a cookie? and why?
You can find the answer to this question in this infographic. Also you’d learn more about “The Satiety Index” which is a measure of how full you are after eating something. Also learn more about easy snaking swaps to choose healthier snacks in future.


More To Explore

Inspiration

Veggie Boats!

This is so awesome, I think when food is fun kids are more likely to eat it, the manufacturers of junk are well aware of

Ways to Prevent and Treat Pinguecula
eye

Ways to Prevent and Treat Pinguecula

A pinguecula is a non-cancerous bump on the eye. It is yellowish in color, slightly raised, and located on the white part of the eye,

Scroll to Top