Are bananas as bad for you as cookies?

Share This Post

Are bananas as bad for you as cookies?

You are hungry and you’re looking for something to grab to satisfy hunger. Which one should you choose? A banana or a cookie? and why?
You can find the answer to this question in this infographic. Also you’d learn more about “The Satiety Index” which is a measure of how full you are after eating something. Also learn more about easy snaking swaps to choose healthier snacks in future.


More To Explore

autoimmune disease

10 Signs You are Gluten Intolerant

Gluten sensitivity, also called gluten intolerance, should be checked to know if you should modify your diet. About 15% of US population is gluten intolerant.

all positive experiences

Delicious Fruits

We are so blessed to have so many new fans each week, it’s helpful to keep sharing basic information. So a simple, beautiful poster of

Scroll to Top