Are bananas as bad for you as cookies?

Share This Post

Are bananas as bad for you as cookies?

You are hungry and you’re looking for something to grab to satisfy hunger. Which one should you choose? A banana or a cookie? and why?
You can find the answer to this question in this infographic. Also you’d learn more about “The Satiety Index” which is a measure of how full you are after eating something. Also learn more about easy snaking swaps to choose healthier snacks in future.


More To Explore

all positive experiences

Without A Face

Whether you like the way it looks or not, so much of our identity is tied up in our faces, we study them, pick at

Facts

Top 10 Most Stressful Jobs in America

Top 10 Most Stressful Jobs in America Edited by: Stephanie Dawson Work can be stressful. In fact, if you’re never stressed at work you may

happiness

When you think things are bad…

“When you think things are bad, when you feel sour and blue, when you start to get mad…you should do what i do…Just tell yourself,

Recipes

Fun zesty rice cake

This quick rice cake recipe is great light treat for when you feel hungry between meals. What you need: (makes toppings for 2 rice cakes

Diet and Nutrition

6 Reasons Your Belly Fat Isn’t Going Away

6 Reasons Your Belly Fat Isn’t Going Away [nextpage title=”…”] Obesity has become one of the number one health concerns today worldwide in the schools,

Scroll to Top