Are bananas as bad for you as cookies?

Share This Post

Are bananas as bad for you as cookies?

You are hungry and you’re looking for something to grab to satisfy hunger. Which one should you choose? A banana or a cookie? and why?
You can find the answer to this question in this infographic. Also you’d learn more about “The Satiety Index” which is a measure of how full you are after eating something. Also learn more about easy snaking swaps to choose healthier snacks in future.


More To Explore

Facts

Fukushima Fallout Mutations

Fukushima Fallout Mutations No one forgets about the nuclear fallout from Fukushima in March of 2011, especially those who became ill. Apparently it doesn’t stop

Inspiration

Brown Stuff

This is a staple at my house, it’s easy, nutritious, and cheap, great combination. You can also use this as a dip, on a tortilla

Stomach problems

The Supplement That May Help Your Digestive Issues

The Supplement That May Help Your Digestive Issues [nextpage title=”…”] Digestive enzymes are proteins that are normally produced by the pancreas and then delivered to the

Allergies

To allergy sufferers: Puffy eye remedies

This commentary is from NewJerseyNewsroom.com BY VICKY DeROSA How to avoid puffy eyes? Well, you need not worry, I am not going to tell you

Lopsided Vagina: Are My Labia Normal?
vagina

Lopsided Vagina: Are My Labia Normal?

Self-love. We all know we’re supposed to love the skin we’re in but sometimes, it’s easier said than done. From comparing ourselves to Instagram influencers

Scroll to Top