The Positive Side of Medicine
You are hungry and you’re looking for something to grab to satisfy hunger. Which one should you choose? A banana or a cookie? and why?
You can find the answer to this question in this infographic. Also you’d learn more about “The Satiety Index” which is a measure of how full you are after eating something. Also learn more about easy snaking swaps to choose healthier snacks in future.
10 Things in Food Banned in Many Countries (Still Used in US) By PositiveMed-Team Edited By: Stephanie Dawson Many of us don’t pay much attention
The health benefits of lemons can’t be overstated. This powerful little fruit does many good things for your life, your looks, and your health. Start
This is the truth: We are a society addicted to sugar, and sugar is addictive as much as cocaine is! Even when you try to
30 Day Arm Workout Are you up for a challenge? Take the 30 day arm challenge to build and tone muscle and increase strength in
This is the famous one pound of fat… Every time you’re working out and you feel like giving up a little early, remember that you’re
With diabetes, self-management is an elemental portion of the illness. Many people may not realize how in the winter weather, their management needs extra attention.
The Positive Side of Medicine