Are bananas as bad for you as cookies?

Share This Post

Are bananas as bad for you as cookies?

You are hungry and you’re looking for something to grab to satisfy hunger. Which one should you choose? A banana or a cookie? and why?
You can find the answer to this question in this infographic. Also you’d learn more about “The Satiety Index” which is a measure of how full you are after eating something. Also learn more about easy snaking swaps to choose healthier snacks in future.


More To Explore

Dangerous foods

The Bitter Truth Behind Energy Drinks

In our fast-paced and demanding lives, energy drinks have become a popular go-to solution for combating stress and fatigue. However, it’s crucial to understand the

Inspiration

10 Signs of Autism

So many people suffer from autism it’s a great idea to know the signs and symptoms. Love an compassion for people dealing with this is

Scroll to Top