Are bananas as bad for you as cookies?

Share This Post

Are bananas as bad for you as cookies?

You are hungry and you’re looking for something to grab to satisfy hunger. Which one should you choose? A banana or a cookie? and why?
You can find the answer to this question in this infographic. Also you’d learn more about “The Satiety Index” which is a measure of how full you are after eating something. Also learn more about easy snaking swaps to choose healthier snacks in future.


More To Explore

Fitness

Best Exercises Targeting Each Muscle Group

Best Exercises Targeting Each Muscle Group This is about the time where those New Years Resolutions start getting left to the wayside as many look

Using Botox To End Depression
aging

Using Botox To End Depression

Botox is a drug made from a bacteria that produces a toxin affecting the nervous system. In small doses, it works by blocking the neurotransmitters

DIY Tips

How To Make A Good Cup Of Tea

[Last Updated: December 10th 2013] By Nima Shei MD This has been the most helpful guide to make a good tea. It’s important to brew

Could You Be Exercising Too Much?
guest blogs

Could You Be Exercising Too Much?

Could You Be Exercising Too Much? It turns out that you can have too much of a good thing. Exercise is good for everybody. It

Scroll to Top