Are bananas as bad for you as cookies?

Share This Post

Are bananas as bad for you as cookies?

You are hungry and you’re looking for something to grab to satisfy hunger. Which one should you choose? A banana or a cookie? and why?
You can find the answer to this question in this infographic. Also you’d learn more about “The Satiety Index” which is a measure of how full you are after eating something. Also learn more about easy snaking swaps to choose healthier snacks in future.


More To Explore

Alzheimer's Disease

6 Foods That Help Prevent Alzheimer’s

[Last Updated on March 1st 2014] This horrible disease usually first appears as simple forgetfulness, but in time it can destroy speech, comprehension, and coordination,

brain

Your brain by the numbers

Dwayne Godwin is a neuroscientist at the Wake Forest University School of Medicine. Jorge Cham draws the comic strip Piled Higher and Deeper at www.phdcomics.com.

Pain

The Facts About Bursitis

The bursa is a sac-like membrane near a joint that serves as a cushion between muscle and bone. Without bursa, the friction caused by moving

Scroll to Top