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5 Natural Remedies for Incontinence

Incontinence is an involuntary loss of bladder control, leading to unplanned leaking of urine. It can be embarrassing and awkward, especially with stress incontinence, because

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If it doesn’t challenge you

If it doesn’t challenge you, it doesn’t change you. ~Fred Devito    

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Making Your Own Almond Milk

This is awesome! I can’t wait to do it! All milk, soy, almond, dairy, etc. has stabilizers and things you don’t really need. If you

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