The Positive Side of Medicine
Apple peel contains ursolic acid which can boost muscle tone and may fight against obesity, fatty- liver disease and pre-diabetes. In a just published study in the University of Iowa, researches examined the effects of ursolic acid (a waxy component in the apple peel) on the mice with high-fat diet. Their results showed that although these mice where prone to obesity, pre-diabetes and fatty liver, but ursolic acid prevented these issues and increased the muscle tone.
When making any type of lifestyle change I find it helpful to do an easier thing first, this boosts your self confidence while building up
Cornhusk Angel Many years ago when my grown kids were babies and money was always a struggle the holiday season was really getting me down.
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The Positive Side of Medicine