Don’t peel apples!

Share This Post

Don’t peel apples!

Apple peel contains ursolic acid which can boost muscle tone and may fight against obesity, fatty- liver disease and pre-diabetes. In a just published study in the University of Iowa, researches examined the effects of ursolic acid (a waxy component in the apple peel) on the mice with high-fat diet. Their results showed that although these mice where prone to obesity, pre-diabetes and fatty liver, but ursolic acid prevented these issues and increased the muscle tone.
 

 

More To Explore

inspirational poster

Everything Against You

When everything seems to be going against you, remember that an airplane takes off against the wind, not with it. Henry Ford  

Inspiration

All About Green Smoothies

Green smoothies are packed with nutrients, living enzymes, are low in calories, and they just plain make you feel good. The secret to good taste

7 Healthy Foods to Take on Road Trip
Health and Food

7 Healthy Foods to Take on Road Trip

Vacation! The perfect moment of the year when you can relax and taste the beauty of life with no limits. Traveling by car offers you

Scroll to Top