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“No one ever told me I was pretty when I was a little girl. All little girls should be told they’re pretty, even if they

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Skin Care

6 Ingredients to Avoid if You Have Dry Skin Both the searing summer sun and harsh cold winter air can wreak havoc on skin and

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Fitness

Cross Kick Your Core Into Shape Everyone wants a strong, flat stomach. It helps you stand taller and hold a better posture. Fit, toned abs

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health

Although water constitutes 55-60% of an average adult’s body weight, it’s much more in young adults: As we age, the amount of water in the

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Fitness

Miranda Kerr, one of the famous faces of Victoria’s Secret’s runway, shares her secrets to a perfectly toned body. Her secret is simple, the secret

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You miss 100% of the shots you don’t take. ~Wayne Gretzky

PositiveMed Team Jul 31, 2012

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