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Alternative Medicine

The World’s Oldest Yogi

According to the Guinness Book of Records, the world’s oldest yogi is Ms. Tao Porchon-Lynch and at 93 she is still active and teaching yoga.

Chronic disease

Read This Before Taking Any Pain-killers

The Food and Drug Administration (FDA) says physicians should stop prescribing combination drugs with more than 325 milligrams (mg) of acetaminophen. Combining pain killers and

Potential Problems for High Arch Feet.
bone health

Potential Problems for High Arch Feet

A high-arched foot, also known as cavus foot, affects approximately 20% of the population and can cause painful and discomforting foot problems which actually require

Fitness

Get Your Back Ready for Summer!

These are awesome back exercises to get your back and shoulders ready for sundresses and summer tops, plus you can do them in the comfort

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