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CrossFit is a workout regime that incorporates elements of Olympic weightlifting, gymnastics, high-intensity interval training, plyometrics, calisthenics, powerlifting and other exercises. It uses constantly varied

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6 Nuts that Can Help You Live Longer

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Quadruple amputee to hike Kilimanjaro

Kyle Maynard was born without arms or legs below his elbows and knees. But he is not an ordinary man. He is one of the

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