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10 Anti aging foods

Berries –       -blueberries, raspberries, cranberries, strawberries –       -super rich in antioxidants (Anthocyanins) –       -promote cell health and can protect against disease. –       -Darker berries, especially ones

Quotes For You

To love is one thing.

To love is one thing, to be loved is another, but to be loved by the one you love is everything.

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