The Positive Side of Medicine
A few conclusions: Eating fat doesn’t actually make us fat. It’s the insulin cycle, triggered by eating carbohydrates. The easily-digestible carbs like refined flour, soda,
They are such a superfood! And delicious! I cannot say enough good things about them, except that I have a beautiful ripe one on my
Dancing in one of the best exercises you can do, for your body and soul. Its the perfect way for people of all ages to
According to its advocates, the “Paleolithic Diet” or “Paleo Diet” is ancient answers to modern problems. It’s taken about 10,000 years but the Paleo diet
Most of us know vitamins are essential to our bodies, but many times we don’t know what they actually do, or take them as seriously
Banish Unwanted Body Hair With This Natural Recipe Summer should be about picnics, pool lounging and beach trips, not about hiding unwanted body hair. It’s
The Positive Side of Medicine