The Positive Side of Medicine
As a Certified Holistic Health Coach, I believe that most disease begins in the gut. In our modern day lives, filled with toxins and stress,
What’s the Best Workout for Your Personality? If you want to get good results from your workout, you need to pick exercise routines that you
Stretches to Do Before Bed These three stretches are some effective ways to relax, relieve stress and sleep better during nights! They just take couple
Just a reminder of how connected we all are, love is what matters most. So many of us are saying the same thing, just saying
A goal, a love and a dream give you total control over your body and your life. ~ John Wayne
Burn Your Cellulite Fast With This Cellulite Removal Workout To get your thighs, butt and legs in the best possible shape, you need to get
The Positive Side of Medicine