There are several things that you can do at home to treat your blocked sweat glands. The first thing is to not shave under your arms. This is because when you shave, it could cause bumps on the skin. The bumps can trigger the breakouts on the skin. It might be a good idea to talk to the doctor to see if there is a more gentler way to remove the hair from your underarms.
The second thing is lose weight. Most of the time, this is going to work better than any medicine could. You don’t have to lose a lot of weight for it to make it difference. People are going to see the difference if they just lose about 10 percent of their weight.
The third thing is to quit smoking cigarettes. Even though it does not initially cause the sweat glands to be blocked, it could cause some bumps on the skin. Once you have quit smoking, you are going to notice that you are going to have less flare-ups.
The fourth thing is to make sure that you are not wearing clothes that are too tight. This is because the tight clothes are going to cause friction and irritation on the skin. Most of the time, you are going to get bumps in the areas where your skin will rub together. When you wear looser clothes, then you are not going to have so much pressure on those bumps. It is also better to wear more natural fibers like cotton.
The fifth thing is to do everything that you can to stay cool. When you get overheated, it is cause the sweat glands to flare up. If the bumps are underneath your arms, then you can try to use an antiperspirant to help keep you dry. But you are going to need to be very careful about the antiperspirants that you use. This is because some of them are going to have chemicals that can irritate the skin even more.
The sixth thing to make sure that all of the areas where the flare ups happen the most clean. This is because the sweat glands when they are blocked are going to be more likely to get infected when you have any bacteria on your skin. You can clean your yourself with soap that has antibacterial factors in it. You could also use some acne treatment to help with the amount of bacteria that you have on your skin. Some people have also found that a bleach bath is going to help. You will need to mix with the bleach with the tub water. You can soak your body for about 10 minutes but you will need to make sure that your head does not touch the water. You should rinse it off with warm water and pat your skin until it is completely dry.
The seventh thing is to make sure that you are taking care of yourself. This means that you should ensure that you are having a balanced diet on a regular basis. It is always important to get plenty of sleep at night. Exercise is a good thing for the blocked sweat glands. And then it is possible, it is a good idea to stay away from any problems that could cause stress.