
4 Questions to Ask Yourself Before the New Year
As the year draws to a close and a new year is upon us, many of us set new year’s resolutions for the things we
The Positive Side of Medicine

As the year draws to a close and a new year is upon us, many of us set new year’s resolutions for the things we

Several studies have been performed revealing the many health benefits of coconut. When incorporated into a daily diet, its properties can reduce the rate of

Americans consume 42 pounds of corn syrup and 100 pounds of other caloric sweeteners each year. There’s no clinical evidence to support this claim that

Counting Calories: What does 200 Calories Look Like? Calories vary significantly from food types. Of course, for food that is high in sugar and fat,

Researches in Japan indicated that the consumption of soy and other beans may decrease the risk of lung cancer in non-smokers. Although these beans don’t

Pomegranate’s Nutritional Value: Pomegranate is an excellent source of dietary fiber. According to the Dietary Guidelines for Americans most Americans do not consume enough fiber
The Positive Side of Medicine