To the human neurology, heavy metals are extremely toxic. They have been linked to severe health issues including cancer, brain deterioration, emotional problems, heart disease, kidney disease, and lung disease. Mercury, lead, and cadmium is all associated with the aggressive deterioration of neurological function. The results of a study conducted at the All India Institute of Medical Sciences (AIIMS) located in New Delhi show the adverse effects of heavy metals. Rats developed swelling and inflammation similar to that observed in rheumatoid arthritis after researchers injected them with an antigen solution.
Considering the risk, eliminating heavy metals from our system is of uttermost importance. Fortunately, there is a straightforward and natural way to detox and remove these toxic substances from your body. Keep reading to learn more about this natural herb and its application.
Getting to know inexpensive and common herbs that exhibit unusual healing properties is often exciting. The use of spices and herbs in cooking has evolved from the preservation technique that made foods safer for both storage and consumption. We have grown accustomed to utilizing herbs and spices to enhance and accentuate the flavors of food. However, studies indicate that apart from good taste, these additives have a lot more to offer. It is only until recently that researchers uncovered the health benefits afforded by cilantro.
Cilantro, a magical-tasting herb usually used in Mexican food recipes, offers the most viable solution. As it turns out, apart from tasting good, cilantro also binds to heavy metals and helps in their removal from your body. Despite this remarkable ability, it is easy to whip up a delicious home recipe using raw cilantro. After all, food is strong medicine.
RELATED ARTICLE: How to Make A Cilantro Pesto For Heavy Metal Detox
Apart from being gentle, the cilantro herb is also one of the most effective detoxifiers of toxic contaminants such as heavy metals. As such, this herb is excellent when it comes to extracting mercury from your organs. Cilantro contains high amounts of several minerals including potassium, manganese, calcium, magnesium, and iron. It also is a rich source of vitamins A and K. As a proven anti-inflammatory, antifungal, and antiseptic, it helps to reduce inflammation and infection while working to clear your system.
How to use cilantro
Although you might be wondering how to use cilantro on a regular basis, there is an inexpensive but effective way. Blending a handful of fresh, natural grown cilantro into your smoothie is the first option. You can also add chopped cilantro to your daily dishes.
Cilantro inflammation-busting recipe
• Half a cup of freshly chopped organic cilantro
• Half a cup of all-natural apple juice
• Half a cup of water
• One teaspoon of wheatgrass powder, but you can use any other green powder
• Use a blender to smoothly mix all the ingredients listed above
Cilantro essential oil
Cilantro is an essential oil that helps your body to flush out heavy metals through urine. Drinking water with a drop of this essential oil is advisable since it hastens the process of elimination.
Conclusion
Although it might seem unlikely, humankind has been using herbs to treat a wide variety of health complications since the beginning of time. Unfortunately, we appear to have forgotten the health benefits such herbs provide, dwelling instead on their gustatory benefits. It is time to enjoy what nature provides, and using cilantro to flush your system is an excellent start. Considering the fact that this herb bears no adverse effects, trying it out might be worth your while.
