Mix Olive Oil and Lemon Juice Like THIS to Cure What Ails You
Accumulated toxins in your body can result in many unpleasant side effects, such as exhaustion, fatigue, and lack of energy. It is important to cleanse your body regularly of these toxins in order to be your healthiest self and give you body all of the help it needs to avoid diseases. A simple home remedy of olive oil and lemon can detox and cleanse your body from toxins. This homemade mixture will make you feel refreshed and energetic for the day.
The Benefits of the Ingredients
Many people worldwide use this mixture of olive oil and lemon to treat and prevent illnesses. Olive oil is a very healthy oil and is a basic part of a nutritious diet. Studies have shown that olive oil helps prevent blood clots from forming platelets from aggregating. Diets rich in olive oil help the body avoid excessive blood coagulation, which then contributes to a lower incidence of heart failure.
Olive oil also provides essential fatty acids that lower bad cholesterol and help cleanse the body of harmful toxins. Olive oil has actually been referred to as liquid gold by the Romans and Greeks who appreciated its health benefits.
Lemon is one of the healthiest fruits available. Lemons have many health benefits, such as lowering the risk of stroke, fighting cancer, maintaining healthy skin, increasing the absorption of iron, preventing asthma, and boosting the immune system. It has an impressive list of nutrients including vitamin C, B1, B2, B6, pantothenic acid, iron, calcium, magnesium, potassium, phosphorus, copper, and manganese.
Olive Oil and Lemon Together
While these two ingredients are powerful when used individually, when they are put together, they are a real powerhouse. Together, they only need to have a 1:1 ratio in order to be effective. One tablespoon of olive oil has preserved nutrients, and in its pure form, it is rich in vitamins and minerals. One lemon has enough antioxidant qualities for this toxin-reducing concoction. Using olive oil and lemon together makes a powerful combination that can treat many health problems.
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