How She Healed Rheumatoid Arthritis Naturally
People suffering with rheumatoid arthritis live in near constant pain. The drugs given to combat the disease rarely offer full-time relief. However, there are ways to heal rheumatoid arthritis naturally.
Grace used to struggle with rheumatoid arthritis, waking up every morning in pain. Her hands and joints were swollen, and it took her around two hours to move properly. She lived this way for 25 years.
Encouraged by a family member, she decided to try a plant-based diet. Grace wanted to see if she could possibly get off medication that wasn’t working and start living pain-free. After only 24 hours of eating only plant-based food, she hopped out of bed the next morning with no problem.
Those who know Grace see the change in her, and her doctor supported her decision to try a plant-based diet.
What is a Plant-Based Diet?
Plant-based diets eliminate food from animal sources and rely on plants as their primary food source. Eating salads is one way to implement a plant-based diet. Those on plant-based diets may also drink smoothies to get fruits and vegetables in their systems. The main focus is avoiding meat and dairy products to reduce inflammation in the body.
Plant-based diets are mentioned plenty when people talk of healing RA naturally. Here are some other ideas for healing RA without medication:
Fish oil, which contains Omega-3 fatty acids, is commonly recommended for anyone who suffers with inflammation. Rheumatoid arthritis is a disease defined by inflammation, so it stands to reason that fish oil would help.
Acupuncture stimulates better body function by targeting points in the body and placing tiny needles in them. The procedure is painless, but for those with RA, it can be extremely effective in reducing their pain.
All bodies are agitated by stress. However, for those with chronic inflammation, stress can make their pain and symptoms even worse. That’s why it’s essential for those with RA to practice mindfulness and stress reduction.
RELATED ARTICLE: HOLISTIC HEALING: TIPS FOR TREATING ARTHRITIS AT THE SOURCE