
PositiveMed Physical Challenge: Day One
Just a few tips to keep us motivated… If you are exercising outside in the cold please dress for the weather, in layers, and for
The Positive Side of Medicine

Just a few tips to keep us motivated… If you are exercising outside in the cold please dress for the weather, in layers, and for

5 Common Habits That Cause Belly Bloat [nextpage title=”…”] Experiencing bloating during the day makes clothing tight and uncomfortable and can produce a feeling of

Almost everyone has heard that probiotic foods are beneficial, but few people actually know what they do. You may wonder if you really need to

Are you tired of the same chicken with vegetables? Even as delicious as it is, we can crave something new. How about chicken with fruit?

The Drink That Increases Sleep Time Good sleep is important, so it sucks when you try to fall asleep and can’t because of insomnia. To

“Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try someone new.” ~Brian
The Positive Side of Medicine