9 COPD Warning Signs You Probably Confusing With Tiredness and a Headache
When the body does not get enough oxygen, it has trouble producing energy. This causes people in the early stages of COPD to constantly feel tired and exhausted. Studies on the subject have revealed that patients with COPD feel more tired than people without COPD, even though the people with the disease do less physical activities. The difficulty sleeping and the feelings of breathlessness that are also warning signs of COPD tend to make the fatigue even worse.
Difficulty Breathing While Reclined
Many people with COPD end up sleeping in an armchair instead of a bed, because they have trouble breathing while lying down. This happens because there is more pressure on the lungs in the reclined position, making them have to work harder than they already do. For people with COPD, breathlessness may occur as soon as they flat on their back, and it often goes away as soon as they sit back upright.
Waking Up With a Headache
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While you are sleeping, it is even harder for the lungs of a COPD patient to work correctly. If you wake up feeling dizzy, lightheaded, or in pain, it may be due to the fact that the lungs are not properly filtering the air. Instead of getting enough oxygen, you may be having carbon dioxide accumulate in your bloodstream, causing intense headaches.
Unexplained Weight Loss
Suddenly losing weight without changing your diet or activity levels is always a sign that something is physically wrong. For people with COPD, the unexplained weight loss is because the lungs are physically working harder to breathe. This difficulty breathing can increase calories burned during inhaling and exhaling by up to ten times. The weight loss caused by this COPD warning sign can also be because of a loss of appetite.
If you notice any of these warning signs, you should talk to your doctor about your symptoms as soon as possible. The most common cause of COPD is smoking, so if you have these symptoms, it is important to stop smoking to prevent further lung damage. A COPD diagnosis also allows you to start trying natural treatments, including vitamin E supplements, yoga, breathing exercises, and acupuncture, which may all help to improve COPD symptoms. With early detection, you can slow the progress of the disease and improve your quality of life.