4 Conception Tips For Your Pregnancy Journey

4 Conception Tips For Your Pregnancy Journey

Conceiving a child is an exceptionally special time in a couple’s life. Most don’t begin the process with thermometers and charts in hand – they simply anticipate that nature will take its course and they will be able to conceive without incident. Unfortunately, this is not always true. There are a number of mistakes that are made by couples in their attempts to conceive, and there are also a lot of issues that can cause limited fertility and infertility in both men and women. Let’s take a look at some common infertility causes.


Causes of Fertility Problems

1.Polycystic Ovarian Syndrome

This condition is common in women of childbearing age, afflicting a whopping 1 in 10 ladies. The condition causes small cysts to develop in the ovarian region and can cause a woman to menstruate irregularly or have a cessation of menstruation, called amenorrhea. The condition is caused by a hormonal imbalance and can be treated with medication in many cases.

2.Ovulation Problems

One out of four women attempting to conceive have difficulty because they’re not ovulating properly. In many cases, this is directly related to PCOS, but in about 30% of cases, women are anovulatory for other reasons. The hypothalamus, a region in the brain that secretes the hormones necessary for ovulation, can sometimes malfunction. In rare cases, women may experience ovarian failure before menopause.

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3.Age or Illness

Diseases of the reproductive system, especially those transmitted through partner contact that have gone untreated, can cause scarring and blockage in the fallopian tubes. Endometriosis, a condition in which uterine lining is shed within the body instead of expelling naturally, can cause a similar problem. Women who wait until after age 35 to attempt conception may have difficulty due to a natural declination in the quality of their eggs.

4 Tips For Conception


Know The Right Days

While it’s nearly impossible for a woman to track her period down to the day unless it is perfectly scheduled every month, tracking your cycle can give you the information you need to successfully conceive. You are most likely to conceive approximately 14 days before your next period is due to arrive. If you monitor your temperature, you will notice that it drops in the days before ovulation but then has a dramatic increase when you are ovulating. This indicates a good time to attempt conception. The position in which you attempt the conception is up to you, but many couples have found success by keeping the female partner’s pelvis flat during partner contact.

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