
Yoga for Poor Posture
For the following stretches you need motivation and a bath towel, that’s it, and if performed daily, they will help you improve and correct any
The Positive Side of Medicine

For the following stretches you need motivation and a bath towel, that’s it, and if performed daily, they will help you improve and correct any

We live in a time where issues of the brain are becoming more and more prominent. Part of this is due to the fact that

Chia Breakfast Pudding Serves: 8 Ingredients: 1 cup raw cashews, soaked for 2 hours and rinsed 3 cups water 3 tablespoons Grade B maple syrup

How to Eat and Still Lose Weight It’s a long held belief that eating fewer calories and exercising more leads to weight loss. However, plenty

A New Study Shows A Glass Of Red Wine Equals 1 Hour Workout At The Gym Raise your glass to the recent study done by

The colors you choose for your manicure can also affect your mood more than you think. Researchers say that we perceive colors as associations with
The Positive Side of Medicine