Natural Lung Cleansing For Chest Congestion
Who doesn’t love the smell of peppermint? It can instantly brighten your mood and sharpen your memory and cognitive abilities. Commercial peppermint oil is typically a cross between watermint and spearmint leaves. Besides the healing property of menthol, it also contains Vitamin A, Vitamin C, Omega 3s in significant amounts and many other mineral and nutrients. The plant can be grown just about anywhere, but it is native to Europe.
Ailments relieved by peppermint oil:
• Irritable Bowel Syndrome
• Respiratory Concerns
o Colds and bronchitis
o Sinus and allergy problems
Peppermint has been shown to be very effective in cleaning the lungs due to its active ingredients menthol which cleanses and purifies while other properties help ward off germs and toxins. It is found in lozenges and salves, but also lung balms. The most productive way to use it for respiratory and lung concerns is to inhale it. There are several efficient ways to accomplish this.
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