PositiveMed

The Positive Side of Medicine

Get Instant Release For Your Nervous System With THIS Ancient Technique

Share This Post

Get Instant Release For Your Nervous System With THIS Ancient Technique

Get Instant Release For Your Nervous System With THIS Ancient Technique

Release Fear and Anxiety from Your Life

Follow Mea Hutchinson in this simple five-minute lesson to help you center yourself and find balance. This ancient technique helps the body release fear and anxiety, easing away stress quickly and effectively. Find a new level of harmony each day using Mea Hutchinson’s guided method which focuses on the breath and simple hand movements to release stress and negative emotions.

ANCIENT TECHNIQUE

This gentle exercise for calming and balancing is led by Jin Shin Jyutsu practitioner Mea Hutchinson. Her easy to follow method can be as effective a full hour of traditional meditation. You will feel better after just five minutes of focused breathing. Relax your breath and allow Mea to guide you on a body-centering journey.

RELATED ARTICLE: Boost Your Energy In 5 Minutes With This Hand Exercise

Dramatic Results Will Transform Your Life

You will notice a difference in yourself and see how this simple exercise calms and centers your energy, ridding the body of negative emotions and leaving you relaxed and at peace. Release your nervous system instantly with this ancient technique and reap the benefits of a calmer life and more balanced energy.

More To Explore

Depression

Sensation Seeking

Sensation Seeking By: Andres Carvajal Edited By: Stephanie Dawson Sensation-seeking is a personality trait widely used in psychological research developed by Zuckerman in the late

inspirational poster

It’s so much easier to hate someone

It is so much easier to HATE someone because they are different, they intimidate you, or they are the same as you…take the challenge and

happiness

How to Find the Love of Your Life

How to Find the Love of Your Life By Andre Carvajal Edited By Stephanie Dawson Finding the person with whom you want to share your

Scroll to Top