Here’s How This Guy Healed His Failing Liver Naturally
Liver damage can become a life-threatening matter if not treated and care for properly. Unlike the more common surgical procedure of a kidney transplant, the liver can actually regenerate itself to heal damaged portions. With that being said, the liver can only protect itself if you care for it the right way which includes a number of natural remedies and you must ensure you do not let it go too long without treatment.
Causes of Liver Damage
The liver is responsible for eliminating toxins from the body, digesting food and absorbing nutrients. It is a rather critical organ to one’s daily function. Liver damage can be caused by many issues. In some instances, liver failure can be due to genetics. The large majority of issues, however, are due to chemicals and viruses. Some of such might include alcohol abuse, cancer, acetaminophen or hepatitis.
One Man’s Story
A young 20-something man found himself ill and unable to shake his symptoms of an unknown illness on his own. After eventually going to the doctor, he was informed that his liver was failing due to complications from mono. Rather than to waste countless hours and dollars in medical facilities waiting for an uncertain fate, he walked out of the hospital and opted to pursue a natural-based procedure that saved his life within a month. Many of the suggestions listed below were part of his process.
Changes to Routines and Habits
Often times, you can reverse liver damage naturally. The first routine to change and habit to break is to stop drinking alcohol. Drugs are also on the list of things to remove from your life. Keep in mind that some prescription drugs can be harmful to the liver along with all illegal substances. Be mindful of and safe against any activity that can cause you to contract hepatitis. You must also be ready to change your eating and overall drinking habits to quickly and effectively heal your liver.
If you do not eat fruits and vegetables, your struggle may be greater than those of others who already eat more healthily. Leafy green vegetables are your newest friend alongside beets and carrots, garlic, apples, any food with high levels of vitamin C and antioxidants, cruciferous vegetables such as broccoli and cauliflower, avocado, lemons and limes, cabbage and walnuts. These are simply a few of your options. Avoid processed foods, minimize your meat intake and stick to a primarily raw food diet. If you want to prevent expensive, painful and depressing medical procedures, it is time to get serious about your food and a more natural lifestyle.
Now that you have eliminated alcohol, it is time to think about other beverages that you can and should enjoy on a regular basis. Green tea is full of antioxidants that are known to assist with proper liver function. You should also make cold press fruit and vegetable juices. This is another great way to incorporate more fruit and vegetables into your diet. Also, do not forget to drink plenty of water each day.
You can save your liver and your life, and it is far easier to do with a bit of preventative care through your diet and a few changes to your daily routine. Take it one day at a time and focus on being healthy. In no time, these changes will be your new habits without any effort at all.