5 Easy Moves To Get Rid Of Muffin Top Right At Home

Share This Post

5 Easy Moves To Get Rid Of Muffin Top Right At Home

5 Easy Moves To Get Rid Of Muffin Top Right At Home

If you are about to watch this video, you have decided to get rid of the fluff that collects around the hips. The area is so accurately nicknamed “The Muffin Top”. These 5 body-weight exercises are extremely effective in targeting that area.

5 Easy Moves To Get Rid Of Muffin Top Right At Home

The Muffin Top can be caused by any number of reasons, but usually, it is caused by either a hormone imbalance, insulin intolerance, or simply unhealthy eating habits. Combining healthy eating habits with these moves will not only maximize your success and speed up your fat loss but can also aid in correcting any chemical imbalances in your body that may be contributing to the collection of extra weight.

RELATED ARTICLE: Ab Workout for the Unwanted Muffin Top!

A good place to begin fighting off the dreaded muffin top is to do these body-weight moves a few times a week and add healthy food to your everyday diet. You should consider adding fresh fruits and veggies, healthy fats (such as avocado and olive oil), and naturally low-fat proteins such as turkey, chicken, and tuna to your diet. Determination and consistency are the keys to success!

Armed with these body-weight exercises and determination, you can banish that pesky Muffin Top forever!

More To Explore

Health and Food

12 Healthy Snacks

If you want to stay healthy and fit, healthy snacking is a must for you. Often snacks are considered full of calories, but in this

Alternative Medicine

Learn How to Give a Great Neck Massage

Have you ever felt that you are carrying the entire world in your shoulders? This can be easily fixed, all you need is a partner

guest blogs

Panera Broccoli Cheddar Soup

Hacked! Panera Broccoli Cheddar Soup for SCD (selective carbohydrate diet), 6-8 servings, 30 minutes One of the reasons I eat a mix of “Paleo” and

psychology

10 Special Qualities of Good Lovers!

10 Special Qualities of Good Lovers! Everyone wants to know that they’re bringing their partner pleasure in bed. Being an amazing lover isn’t about the

Health Videos

Top 10 Medical Breakthroughs [Video]

Without many of these discoveries and inventions, few of us would be alive today: for hundreds of years, scientists, doctors and other individuals have sought

Scroll to Top