
10 Foods That Prevent Dementia & Alzheimer’s
When I was 14 years old, my grandfather died of Alzheimer’s disease. I remember the years leading up to his death and how quickly his
The Positive Side of Medicine

When I was 14 years old, my grandfather died of Alzheimer’s disease. I remember the years leading up to his death and how quickly his

Many of you have probably said this famous quote at least once, maybe twice…when suffering from a hangover. It’s quite common to question the night

Water is not only one of the best medicines for our bodies and spirits, apparently it’s wonderful for our brains too. Did you know that

Do you know that drinking a glass or two of wine every day can lower your risk of heart disease, stroke, diabetes, Alzheimer’s, and even

Taking BetterMe Fitness App for a Test Drive Being active. Working out (regularly!). Counting calories. Getting healthy. Participating in fitness challenges. Joining (and going to!)

When life leaves you to feel exhausted, you may rely on energy drinks to function. This may seem like the easiest solution, but after the
The Positive Side of Medicine